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Tiger Ryno
USA Fan
The Brain Trust
Member since Feb 2007
46648 posts

do squats work your core a little bit if you are doing them right?


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lurkr
LSU Fan
Member since Jan 2008
8833 posts

re: do squats work your core a little bit if you are doing them right?


Yes





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manwich
UCF Fan
You've wanted my
Member since Oct 2008
52480 posts

re: do squats work your core a little bit if you are doing them right?


really? you couldn't figure this out?





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BRgetthenet
Golf Board Smash Lab™ CEO
Member since Oct 2011
47938 posts
 Online 

re: do squats work your core a little bit if you are doing them right?


alotta bit





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America
USA Fan
Between Mexico and Canada
Member since Aug 2012
561 posts

re: do squats work your core a little bit if you are doing them right?


GAY!!!!!!





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Tiger Ryno
USA Fan
The Brain Trust
Member since Feb 2007
46648 posts

re: do squats work your core a little bit if you are doing them right?


ok, cause I did 13 sets yesterday (week 5 of Stoppani's HIIT 100s) and my abs are screaming.





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I Love Bama
Alabama Fan
Alabama
Member since Nov 2007
31299 posts
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re: do squats work your core a little bit if you are doing them right?


I do squats for the biceps





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PrimeTime Money
USA Fan
Houston, Texas, USA
Member since Nov 2012
5893 posts

re: do squats work your core a little bit if you are doing them right?


I don't know if you heard me counting... because I did over a thousand. I can barely lift my arm because I did so many.





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DanTiger
LSU Fan
Somewhere in Luziana
Member since Sep 2004
8414 posts

re: do squats work your core a little bit if you are doing them right?


Yes. You should tighten your abs when squatting in order to retain good form and don't use a belt unless you absolutely have to. I rarely use a belt until my last set or in competition.





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brewhan davey
USA Fan
Audubon Place
Member since Sep 2010
25183 posts

re: do squats work your core a little bit if you are doing them right?


More than a little bit





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Tiger1242
LSU Fan
Member since Jul 2011
19420 posts
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re: do squats work your core a little bit if you are doing them right?


your sneaky brag is not sneaky at all





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30225 posts

re: do squats work your core a little bit if you are doing them right?


Yes
And deadlifts






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RonBurgundy
LSU Fan
Whale's Vagina(San Diego)
Member since Oct 2005
8847 posts

re: do squats work your core a little bit if you are doing them right?


quote:

I don't know if you heard me counting... because I did over a thousand. I can barely lift my arm because I did so many.


line stealer






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PrimeTime Money
USA Fan
Houston, Texas, USA
Member since Nov 2012
5893 posts

re: do squats work your core a little bit if you are doing them right?


perfect username.





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Tiger Ryno
USA Fan
The Brain Trust
Member since Feb 2007
46648 posts

re: do squats work your core a little bit if you are doing them right?


I'm not using a belt...the program I'm doing has you doing 10 sets of 10 at 50% of your 10rep max and then three sets to failure at your 10 rep max...so you are never handling extreme weight (although it feels heavy at the end for sure)...the ten sets of 10 are done at 10 seconds rest. Holy crapoli





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Archie Bengal Bunker
Florida State Fan
UWF Fan
Member since Jun 2008
15106 posts

re: do squats work your core a little bit if you are doing them right?


bro, do you even lift?





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Tiger Ryno
USA Fan
The Brain Trust
Member since Feb 2007
46648 posts

re: do squats work your core a little bit if you are doing them right?


yep. just started back in early January for the first time in years (other than p90x stuff)





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I Love Bama
Alabama Fan
Alabama
Member since Nov 2007
31299 posts
 Online 

re: do squats work your core a little bit if you are doing them right?


quote:

bro, do you even lift?






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lsu777
Georgetown Fan
westlake
Member since Jan 2004
5975 posts

re: do squats work your core a little bit if you are doing them right?





Squats? What muscle does that work bro?



This post was edited on 2/4 at 8:00 pm


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