S Oklahoma State Fan Quintercepted #DBU Member since Jan 2007 52192 posts
Just Tried This Black & White Bean Chili recipe for Lunch...YES (Posted on 11/28/12 at 2:30 pm)
1 tsp pure canola oil 1 cup diced onion (i went half white/half red) 16 oz drained/rinsed black beans 16 oz drained/rinsed navy beans 1 tsp cumin 4 oz green chilies 6 oz tomato paste 2 cups low sodium chicken broth
saute onions in oil for around 5 minutes. add broth, beans, chilies, paste, and cumin. stir and bring to boil. reduce to low heat and let simmer for 10-15 minutes. stir occasionally.
i added some shredded mozzarella and cheddar on top with some small avocado slices. delicious.