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Started By
Message
re: PuttaDaForkDown
Posted on 10/29/14 at 2:56 pm to Hugo Stiglitz
Posted on 10/29/14 at 2:56 pm to Hugo Stiglitz
Stationary bike? Row machine?
1
Posted on 10/29/14 at 5:58 pm to tunechi
Nope
Posted on 10/30/14 at 1:49 pm to Hugo Stiglitz
202.8/199
Posted on 10/31/14 at 4:20 pm to Hugo Stiglitz
202.2/199
Posted on 11/1/14 at 2:29 pm to Hugo Stiglitz
October was horrible for me, lost a total of 5 pounds, I just want to be in the 230s already
320/243/220
320/243/220
Posted on 11/1/14 at 10:33 pm to BarbeTiger
Don't be too upset... It comes off a lot slower as you drop down. 5 pounds in a month is actually really good and a healthy loss rate, (over a pound a week.) Just stick with what's working and don't indulge too much.
Posted on 11/2/14 at 9:30 am to Hugo Stiglitz
320/200/199
Posted on 11/2/14 at 3:46 pm to Hugo Stiglitz
Posted on 11/3/14 at 4:53 am to tunechi
204.2/199
Posted on 11/3/14 at 8:50 am to BarbeTiger
quote:
October was horrible for me, lost a total of 5 pounds
There's nothing horrible about losing any amount of weight and it's better than regressing and gaining weight. Losing 5 pounds in a month is healthy.
Posted on 11/4/14 at 5:53 am to BobABooey
170/156.5/145
Posted on 11/4/14 at 8:31 am to Benchwarmer
320/242.0/220
Posted on 11/4/14 at 8:55 am to BarbeTiger
204.0/199
Posted on 11/4/14 at 2:22 pm to Hugo Stiglitz
303/240.2/220
very happy to see that weight this morning. Was 240.6 last Tuesday, then spent 6 days at an all-inclusive resort in Cancun for a friend's wedding. Didn't have my handy MFP app and ate and drank all day, staying low-carb.
Back to reality and a strict diet hopefully to stay in the 230s
very happy to see that weight this morning. Was 240.6 last Tuesday, then spent 6 days at an all-inclusive resort in Cancun for a friend's wedding. Didn't have my handy MFP app and ate and drank all day, staying low-carb.
Back to reality and a strict diet hopefully to stay in the 230s
Posted on 11/5/14 at 5:54 am to busbeepbeep
170/155.5/145
Posted on 11/5/14 at 6:36 am to Benchwarmer
320/199.2/199
Posted on 11/5/14 at 7:12 am to Hugo Stiglitz
quote:
320/199.2/199
320/241.6/220
Posted on 11/5/14 at 8:23 am to Hugo Stiglitz
quote:there it is. though with your swings it might be 210 tomorrow
320/199.2/199
303/238.4/220
Posted on 11/5/14 at 10:16 am to busbeepbeep
197/163/160
Posted on 11/5/14 at 11:59 am to busbeepbeep
oh I know. 
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