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Started By
Message
re: PuttaDaForkDown
Posted on 12/8/13 at 2:24 pm to RBWilliams8
Posted on 12/8/13 at 2:24 pm to RBWilliams8
about a year and a month or two, I hit my "anniversary" no too long ago
1
Posted on 12/8/13 at 3:09 pm to tduecen
For that badge do you have to run on that day or just "lap" it? I don't remember the day I registered.
Posted on 12/8/13 at 3:16 pm to RBWilliams8
I'm honestly not sure
Posted on 12/9/13 at 6:20 am to tduecen
170/154.5/145
eating to stay warm has not been effective.
eating to stay warm has not been effective.
Posted on 12/9/13 at 8:36 am to Benchwarmer
313/247.2/210
Posted on 12/9/13 at 3:15 pm to Doldil
363/262/220
Posted on 12/10/13 at 6:14 am to Hulkklogan
170/152.5/145
good fast result
good fast result
Posted on 12/10/13 at 8:38 am to Benchwarmer
313/247.4/210
Posted on 12/10/13 at 8:45 am to Hulkklogan
Good job on mileage yesterday Hulk keep it up, I've also started eating a cup of oatmeal after a work out I feel full immediately and I don't get the hunger cravings that used to accompany me after a work out
Posted on 12/10/13 at 2:45 pm to tduecen
363/263/220
I walked 2 miles in the AM then hit the gym late last night and lifted.
I walked 2 miles in the AM then hit the gym late last night and lifted.
Posted on 12/10/13 at 3:12 pm to Hulkklogan
Like a boss. Keep it up.
Posted on 12/10/13 at 3:15 pm to RBWilliams8
186/173/169
I've been gone from here a while. Just coming check in. Football season and heavy drinking hasn't messed me up much. Still in the gym every morning. Running slightly more but only because I want to run a half Marathon.
Still doing IF everyday. It's basically just become part of my everyday routine. I believe it really helps me maintain where I want to be.
May try to start leaning out again soon. But for now I'm happy.
Keep up the good work here guys.
I've been gone from here a while. Just coming check in. Football season and heavy drinking hasn't messed me up much. Still in the gym every morning. Running slightly more but only because I want to run a half Marathon.
Still doing IF everyday. It's basically just become part of my everyday routine. I believe it really helps me maintain where I want to be.
May try to start leaning out again soon. But for now I'm happy.
Keep up the good work here guys.
Posted on 12/10/13 at 3:16 pm to tduecen
I need to try the oatmeal. For some reason eve since I've been taking protein and preworkput supplements I've been much hungrier throughout the day. I'll eat a big arse chicken breast, rice and eggs for lunch every day but I can't stop being hungry. Before taking the protein and supplements I had no problem fighting hunger. Im eating MORE now and am still more hungry than before. I thought running burned more calories than lifting and I'm running less and lifting more so idk what the cause is.
Posted on 12/10/13 at 5:46 pm to RBWilliams8
Well exercise in general is going to make you "hungrier." Which is part of the reason so many experts say 6 meals a day to curb hunger and snacking. That is my biggest problem, I usually have a protein shake around 5 in the morning and then I will be good till lunch but once I eat lunch I will get hungry again around 3 or 4
Posted on 12/11/13 at 6:30 am to tduecen
170/153/145
Posted on 12/11/13 at 8:24 am to Benchwarmer
313/247.6/210
Posted on 12/11/13 at 12:19 pm to Doldil
363/262/220
Posted on 12/11/13 at 2:27 pm to Hulkklogan
309/309/245
Lot of new faces in here. Haven't really had time to read back through, is Myth alright? I'm really surprised to not see him here. I'm glad you're hanging in Hulk and Bench. I'm going to try to make myself post here every day. I need some sort of accountability.
Lot of new faces in here. Haven't really had time to read back through, is Myth alright? I'm really surprised to not see him here. I'm glad you're hanging in Hulk and Bench. I'm going to try to make myself post here every day. I need some sort of accountability.
Posted on 12/12/13 at 12:47 am to weaglebeagle
He was around during his office competition, but refused to post his #s.
I went pretty ham on exercise today, albeit all on the spot and not planned. Walked 1.5 miles (tdeuce, you'll see like 1.02 or something.. I got a phone call while I was walking and it auto-paused the workout:( ) then helped some friends move their furniture and appliances, then hit the gym and did deadlifts, clean and jerks, and bench press. I'm officially exhausted.
eta
I also took all of my measurements today and even though I didn't lose any weight this year, I have lost around 2 inches on every body part except for my neck. Pretty excited about that, a silver lining to a not-so-good year for my weight loss goals..
I went pretty ham on exercise today, albeit all on the spot and not planned. Walked 1.5 miles (tdeuce, you'll see like 1.02 or something.. I got a phone call while I was walking and it auto-paused the workout:( ) then helped some friends move their furniture and appliances, then hit the gym and did deadlifts, clean and jerks, and bench press. I'm officially exhausted.
eta
I also took all of my measurements today and even though I didn't lose any weight this year, I have lost around 2 inches on every body part except for my neck. Pretty excited about that, a silver lining to a not-so-good year for my weight loss goals..
This post was edited on 12/12/13 at 12:49 am
Posted on 12/12/13 at 5:18 am to Hulkklogan
You using nike+ on treadmill? I may need to recalculate mine since it was off .38 miles today
On another note I'm liking this Jawbone Up24
On another note I'm liking this Jawbone Up24
This post was edited on 12/12/13 at 5:19 am
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