PuttaDaForkDown | Page 620 | TigerDroppings.com

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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts

re: PuttaDaForkDown


170/153/150







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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1013 posts

re: PuttaDaForkDown


255/203.6/185





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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16441 posts

re: PuttaDaForkDown


Madam pick you up a box of quest bars for your trip. Great for low carb dieters. They are pretty much all natural. Most of the flavors don't even contain sugar alcohols like most low carb bars do which can kick you out of ketosis . They average 200 calories, ten grams of fat and twenty grams of protein. They are listed as 20-24 carbs but have average a whopping 17-18 grams of fiber. They are basically the perfect protein bar for a low carb diet . Lots of great flavors as well. Pop one in the microwave for 10-15 seconds and they are really good.

LINK






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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts

re: PuttaDaForkDown


170/152/145





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30885 posts

re: PuttaDaForkDown


Quest bars are great





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rocket31
Toledo Fan
Member since Jan 2008
20311 posts

re: PuttaDaForkDown


quote:

Gary Taubes on lots of things but he is pretty much considered a joke by most in nutritional research.


this. taubes is a quack






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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1013 posts

re: PuttaDaForkDown


Me and Mrs Lsucm are having a little girl!





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ProudLSUMom
LSU Fan
Baton Rouge
Member since Sep 2007
2424 posts

re: PuttaDaForkDown


Congratulations!





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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts

re: PuttaDaForkDown


170/152/145

congrats cm






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Georgia Peach
LSU Fan
Plattenville
Member since Jun 2013
227 posts

re: PuttaDaForkDown


230 start
229.2 current
210 goal






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Uncle JackD
Michigan Fan
Team BGE
Member since Nov 2007
46538 posts
 Online 

re: PuttaDaForkDown


quote:

this. taubes is a quack
The thousands of people who have lost/kept off weight using a ketogenic diet disagree with you.






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madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
21132 posts

re: PuttaDaForkDown


where do you get these quest bars? I brought the stuff for smoothies in the condo along with eggs for breakfast and salads for lunch. I have had a few small things that I don't normally eat (like a donut ) but I really don't miss them. A little taste cures my desire for it and it was so sweet. Wow! I wanted to have a few planned cheats but I really am not wanting them. I am craving the good food. Cooked roast with carrots and potatoes that I don't normally eat so my cheat was starchy veggies. I think I will be ok. My husband is bloated from over eating and I am fine because salad does not bloat you.





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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts

re: PuttaDaForkDown


170/153.5/145

up from lunch at the salt dome cafe






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16441 posts

re: PuttaDaForkDown


quote:

quote: this. taubes is a quack The thousands of people who have lost/kept off weight using a ketogenic diet disagree with you.


You think he invented the ketogenic diet or something? Or do you just believe that it doesn't matter how many calories you eat as long as you don't eat carbs?






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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30885 posts

re: PuttaDaForkDown


Quest bars are most easily found online or at GNC





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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6403 posts

re: PuttaDaForkDown


I love Quest Bars. And they're protein peanut butter cups
I buy mine at Planet Nutrition in Lafayette. I'm sure GNC or some other "supplement" stores will carry them. If not then there is always Amazon.






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TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
29257 posts

re: PuttaDaForkDown


The Rails....



The telescope required to find the rails after I have gone so far off the rails I can't find my way back.



I've allowed job and health stress to absolutely destroy me the last 2 weeks. Said, stress isn't going away anytime soon, but I need to hit the damn brakes on the stress eating.

Had a good day yesterday. Baby steps.














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madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
21132 posts

re: PuttaDaForkDown


Thanks guys





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LSUEnvy
LSU Fan
LakeClusterChuck
Member since May 2011
7535 posts

re: PuttaDaForkDown


Congrats cm. Daughters are wonderful
225/194.5/180
Had a 5 day unexpected trip out of town, time to get down to bidness






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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6403 posts

re: PuttaDaForkDown


Someone talk to me about "stress eating". I've never, or I don't think I've ever, actually done this. Ever since high school I've found the best stress reliever is to go to the gym or go for a run. Do you just pick up a thing of ice cream and don't put it down? Always been curious when I hear or read someone talk about this.





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