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re: PuttaDaForkDown
Posted on 6/6/13 at 8:23 am to TigerMyth36
Posted on 6/6/13 at 8:23 am to TigerMyth36
225/185.5/180 workouts and diet really clicking now, feeling great
TigerinSoCal that's amazing
TigerinSoCal that's amazing
This post was edited on 6/6/13 at 8:25 am
2
Posted on 6/6/13 at 8:45 am to LSUEnvy
255/204.5/185
I have gained 0.1 pounds for the last three days. I guess things could be worse.
I have gained 0.1 pounds for the last three days. I guess things could be worse.
Posted on 6/6/13 at 8:50 am to lsucm10
363/262/250
Water weight loss stopped?
Water weight loss stopped?
Posted on 6/6/13 at 9:34 am to Benchwarmer
Say a prayer. It appears Bench is in the midst of a multi-day donut bender. He hasn't been around for several days. Keep an eye out for him around Dunkin Donuts.
Posted on 6/6/13 at 8:17 pm to TigerMyth36
thanks for getting my summer squirrel back!Posted on 6/6/13 at 9:04 pm to madamsquirrel
So my power is out here in The Chuck after the storm. Entergy sucks and says it will be restored by 9 am. Guess I should eat the Blue Bell before it melts 
Posted on 6/6/13 at 9:04 pm to TigerMyth36
Lurking in whale-mode from the beach..
Myth, Thanks for the concerns, but no d-words in sight.
Eta: whales do not have scales
Myth, Thanks for the concerns, but no d-words in sight.
Eta: whales do not have scales
This post was edited on 6/6/13 at 9:45 pm
Posted on 6/7/13 at 5:36 am to Benchwarmer
Speaking of donuts. It is national donuts days! And I am off to buy the office donuts! Doesn't bode well for me today. Willpower is at 0!
323/183/175
Dang fritters got me!
323/183/175
Dang fritters got me!
This post was edited on 6/7/13 at 6:56 am
Posted on 6/7/13 at 8:33 am to TigerMyth36
363/263/220
Posted on 6/7/13 at 8:47 am to Hulkklogan
255/205.1/185
Another gain again today.
Another gain again today.
Posted on 6/7/13 at 9:10 am to TigerMyth36
quote:
Dang fritters got me!
Haha it happens as you well know
Just gotta go for the 80/20 lifestyle IMO to keep it going. If you get on a good streak don't break it unless you need to, but if you have the urge, have it and move the F on
192/188/180
Posted on 6/7/13 at 9:13 am to Buckeye06
Ate out with my son for lunch ystdy, sodium blast +2
225/187.5/180
225/187.5/180
Posted on 6/7/13 at 10:32 am to lsucm10
quote:
255/205.1/185 Another gain again today.
You aren't gaining weight. That's a normal fluctuation.
Posted on 6/7/13 at 4:18 pm to mouton
quote:
You aren't gaining weight. That's a normal fluctuation.
You are correct about that. I've busted my arse all week doing crossfit and thought it would move some in the other direction. Ill see what happens tomorrow with 6-8 mile run and 800 meter swim.
Posted on 6/7/13 at 5:00 pm to lsucm10
I've been doing CF for 2 weeks now 4 days a week. I originally lost 4lbs the first week and gained 2 back the 2nd one. Really weird.
Ive been eating clean except 1 or 2 cheat days and have been going hard for the workouts. So I feel your pain. I think the fat is leaving but muscle is coming, which is why it's not showing on the scale
Ive been eating clean except 1 or 2 cheat days and have been going hard for the workouts. So I feel your pain. I think the fat is leaving but muscle is coming, which is why it's not showing on the scale
Posted on 6/7/13 at 5:04 pm to Lester Earl
Yeah, probably so. You'll definitely put on some muscle with crossfit.
Posted on 6/7/13 at 5:37 pm to Lester Earl
quote:No way you aren't losing weight with that. Just muscle replacing fat along with muscle damage requiring excess water to repair.
I've been doing CF for 2 weeks now 4 days a week.
Posted on 6/7/13 at 11:50 pm to TigerMyth36
I would say its more water retention than muscle gain.
Posted on 6/7/13 at 11:51 pm to mouton
Speaking of water weight. I'm down over 4 pds since starting keto this week!
Posted on 6/8/13 at 3:52 pm to mouton
255/204.4/185
Got 7.5 mile run in, swam half a mile, and cut the grass. Time to cook and watch the Tigers.
Got 7.5 mile run in, swam half a mile, and cut the grass. Time to cook and watch the Tigers.
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