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Posted on 1/18/13 at 11:59 am to lsucm10
Good luck 
Posted on 1/19/13 at 6:19 am to lsucm10
Good luck CM
363/257/250
363/257/250
Posted on 1/19/13 at 7:48 am to Hulkklogan
Thanks for the good lucks.
255/194.6/190
I'm a little worried about the weight I'm dropping this week. On 1-12-13 I was at 198.5, which is almost 4 lbs in a week. Normally I wouldnt be worried, but I think it's to much with the race. What do yall think?
255/194.6/190
I'm a little worried about the weight I'm dropping this week. On 1-12-13 I was at 198.5, which is almost 4 lbs in a week. Normally I wouldnt be worried, but I think it's to much with the race. What do yall think?
Posted on 1/19/13 at 8:48 am to lsucm10
Think you're too concerned about it. Just get out there and run
Posted on 1/19/13 at 9:16 am to Hulkklogan
170/152/145
cm10, you can have the 2 I put on the last 2 days.
cm10, you can have the 2 I put on the last 2 days.
Posted on 1/19/13 at 10:27 am to Benchwarmer
232/195.2/190
Posted on 1/19/13 at 11:31 am to ehidal1
323/189.1/175 Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 191.6
Current Competition Loss - 8.6
Day 17 of 90
Yesterday's Calorie Count - 1675
I ate a little more than I wanted to. The scale shouldn't go up on 1675 calories but it did. 2 days into contest week 3 and I am up.
Plus I am going out to dinner tonight.
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 191.6
Current Competition Loss - 8.6
Day 17 of 90
Yesterday's Calorie Count - 1675
I ate a little more than I wanted to. The scale shouldn't go up on 1675 calories but it did. 2 days into contest week 3 and I am up.
Plus I am going out to dinner tonight.
Posted on 1/19/13 at 11:48 am to TigerMyth36
I have to quit buying my co worker the big bags of mini snickers. At least she eats the whole bag in two days so I don't eat too many, but working by myself today that's all I've had to eat.
She's only 115lbs so if I get her a little fat it's ok.
At least she eats the whole bag in two days so I don't eat too many, but working by myself today that's all I've had to eat. She's only 115lbs so if I get her a little fat it's ok.
This post was edited on 1/19/13 at 11:49 am
Posted on 1/19/13 at 12:53 pm to eScott
I'm powerless over snickers. If you put 1000 on my desk, I would eat until I exploded.
Posted on 1/19/13 at 4:44 pm to TigerMyth36
I found out I'm the same way when it comes to the bite size snickers. I bought the bag yesterday and it's half gone, so she should finish it off on Monday.
Posted on 1/19/13 at 8:39 pm to eScott
Carb loading complete. Will post results of the race at some point tomorrow.
Posted on 1/19/13 at 11:50 pm to lsucm10
Posted on 1/20/13 at 5:35 am to TigerMyth36
363/256/250
Posted on 1/20/13 at 8:57 am to Hulkklogan
170/152/145
no excuse.
no excuse.
Posted on 1/20/13 at 9:54 am to Benchwarmer
323/187.9/175
Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 191.6
Current Competition Loss - 8.6
Day 18 of 90
Yesterday's Calorie Count - 1200
Solid day yesterday. Didn't touch a single chip at Casa Garcia and only ate the chicken, onions and avocado on the numero uno.
I wanted to hit those chips and bean dip and I wanted to hit them good, but I kept my hand away. I think I left the damn restaurant as hungry as when I went in.
I'm hoping I haven't been in ketosis with all of the fruit I've been eating the first couple of weeks of the competition.
Now that I am going to go full bore into Atkins, I'm hoping I get a little easy water weight to drop this week. I need to drop at least 2.5 this week to keep up with the leaders in the contest.
Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 191.6
Current Competition Loss - 8.6
Day 18 of 90
Yesterday's Calorie Count - 1200
Solid day yesterday. Didn't touch a single chip at Casa Garcia and only ate the chicken, onions and avocado on the numero uno.
I wanted to hit those chips and bean dip and I wanted to hit them good, but I kept my hand away. I think I left the damn restaurant as hungry as when I went in.
I'm hoping I haven't been in ketosis with all of the fruit I've been eating the first couple of weeks of the competition.
Now that I am going to go full bore into Atkins, I'm hoping I get a little easy water weight to drop this week. I need to drop at least 2.5 this week to keep up with the leaders in the contest.
Posted on 1/20/13 at 11:30 am to TigerMyth36
Unofficial results for the LA Half. Finish time of 1:47:54, average pace 8:14. Weather was perfect. Next big run, Boston Marathon.
Posted on 1/20/13 at 11:50 am to lsucm10
Posted on 1/20/13 at 5:29 pm to TigerMyth36
Started following this thread for a few weeks. Thought I would jump in. Last part of 2012 wasn't feeling very healthy and I started diet Jan 2. Has mostly been calorie discipline and not much exercise.
208/196/175
208/196/175
Posted on 1/20/13 at 10:44 pm to lsucm10
Good job lsucm
I've been in Hou for a few days eating and drinking everything in sight. Tomorrow ....
I've been in Hou for a few days eating and drinking everything in sight. Tomorrow ....
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