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Started By
Message
re: PuttaDaForkDown
Posted on 3/19/12 at 9:13 am to hashtag
Posted on 3/19/12 at 9:13 am to hashtag
That's pretty good. I have a problem getting discouraged when I get to a stopping point, but post like this make me realize I just need to stick with it.
220/216/180 w00t
220/216/180 w00t
This post was edited on 3/19/12 at 9:24 am
2
Posted on 3/19/12 at 9:38 am to eScott
quote:
have a problem getting discouraged when I get to a stopping point,
Everyone does. Just gotta push on through.
Posted on 3/19/12 at 10:14 am to eScott
stopping point = plateau (some call it a nonplateau)
not really a stopping point (destination) but a break your body takes from the process of losing, either because it wants to or diet changes. (If you choose to mention sodium-based fluid retention you risk a zinger from LE) the focus is always on patience because you didn't get that way overnight and you won't lose it overnight.
170/154/147
too much birthday cake. Couldn't tell my daughter no.
not really a stopping point (destination) but a break your body takes from the process of losing, either because it wants to or diet changes. (If you choose to mention sodium-based fluid retention you risk a zinger from LE) the focus is always on patience because you didn't get that way overnight and you won't lose it overnight.
170/154/147
too much birthday cake. Couldn't tell my daughter no.
Posted on 3/19/12 at 10:48 am to Benchwarmer
Had my first gain 255/240/225. Went fishing and to much beer and non healthy eats. I'm looking to try out a 5k sometime around mid May. So far I can run just a mile nonstop, so I have a lot more training to get in. Any recommendations for a 5k around the Baton Rouge area around that time. TIA
Posted on 3/19/12 at 10:54 am to Hulkklogan
quote:
275/
St Paddys FTWPosted on 3/19/12 at 1:26 pm to lsucm10
Posted on 3/19/12 at 6:59 pm to Zilla
I had a fever yesterday and was feeling weak so I ate 2 extra chicken thighs.
Scale punished me. I am now 3 pounds heavier than last Wednesday.
Still not feeling great.
Scale punished me. I am now 3 pounds heavier than last Wednesday.
Still not feeling great.
Posted on 3/19/12 at 9:55 pm to TigerMyth36
So my knees have been feeling better since I started taking celebrex.. so I decided to do squats today... BIG.. BIG..BIG MISTAKE. 
myself. They hurt all over again. aarrghh squats are one of my favorite exercises.
myself. They hurt all over again. aarrghh squats are one of my favorite exercises.Posted on 3/20/12 at 6:07 am to Hulkklogan
363/277/250
Bounce up.. worked out yesterday, no surprise
Bounce up.. worked out yesterday, no surprise
This post was edited on 3/20/12 at 6:19 am
Posted on 3/20/12 at 6:14 am to Hulkklogan
Don't think you gained 100 pounds Hulk. That would be a record!
Feeling a bit better today. I will be Cadfasting from now until the weigh-in tomorrow in hopes of at least getting back to my weight from last week.
9 days to go!
Feeling a bit better today. I will be Cadfasting from now until the weigh-in tomorrow in hopes of at least getting back to my weight from last week.
9 days to go!
Posted on 3/20/12 at 6:19 am to TigerMyth36
quote:
Don't think you gained 100 pounds Hulk. That would be a record!
Fixed
I do that a little too often
Posted on 3/20/12 at 7:52 am to Hulkklogan
225/188.5/185
Just coming off a fast.All time new low and feeling good.Its taken about 2 wks to get back to normal after the week long vacation. I think I may reset my goal to 180 or 175ish
Just coming off a fast.All time new low and feeling good.Its taken about 2 wks to get back to normal after the week long vacation. I think I may reset my goal to 180 or 175ish
Posted on 3/20/12 at 8:48 am to Hulkklogan
hulk, how tall are you ?
Posted on 3/20/12 at 9:11 am to Zilla
6'3
Posted on 3/20/12 at 9:36 am to Hulkklogan
cool...i was wondering why your goal was 250 ...congrats btw, great accomplishment
This post was edited on 3/20/12 at 9:40 am
Posted on 3/20/12 at 9:45 am to Zilla
6'3 here as well. Hulk and i i have been cruising along neck and neck for quite a while now.
Posted on 3/20/12 at 9:47 am to Zilla
Thanks
I'm pretty sure my ultimate weight will be lower than 250, probably 220-230. My original goal has been 250 since I was so big... I could never imagine myself being anything less than that. Had a "dont want to lose TOO much" mindset. That mindset has changed. Ultimately I want to be in good shape and in good health. If I live a healthy lifestyle, the weight will come off on its own and eventually I'll be at a healthy weight. It'll be slow-going though since I'm working out and all, and allowing 1 cheat a week.
I'm pretty sure my ultimate weight will be lower than 250, probably 220-230. My original goal has been 250 since I was so big... I could never imagine myself being anything less than that. Had a "dont want to lose TOO much" mindset. That mindset has changed. Ultimately I want to be in good shape and in good health. If I live a healthy lifestyle, the weight will come off on its own and eventually I'll be at a healthy weight. It'll be slow-going though since I'm working out and all, and allowing 1 cheat a week.
Posted on 3/20/12 at 9:52 am to Zilla
quote:
hulk, how tall are you
Hint: The height TM7 sees when he looks in the mirror.
Posted on 3/20/12 at 9:53 am to Benchwarmer
Posted on 3/20/12 at 12:15 pm to Hulkklogan
hello guys :wave:
haven't been here in awhile..sounds like everyone is doing great.
who wants to guess my weigh-in today?
195 :\
i was as low as 191 after a very hard bike ride on sunday and i sweated out a metric ton of fluid but i followed that with a ton of sodium and water so i'm plenty bloated today. looking to settle in the mid 190s this week hopefully after my body returns to normal.
never trained this hard in my life..i have a coach and his workouts are *TOUGH*. i hope to do well in the race in 2 weeks but the guy who won it last year is doing it again and he is a beast. the good news is he weighs more than me..but its MUSCLE.
dude is built like a sherman tank.
haven't been here in awhile..sounds like everyone is doing great.
who wants to guess my weigh-in today?
195 :\
i was as low as 191 after a very hard bike ride on sunday and i sweated out a metric ton of fluid but i followed that with a ton of sodium and water so i'm plenty bloated today. looking to settle in the mid 190s this week hopefully after my body returns to normal.
never trained this hard in my life..i have a coach and his workouts are *TOUGH*. i hope to do well in the race in 2 weeks but the guy who won it last year is doing it again and he is a beast. the good news is he weighs more than me..but its MUSCLE.
dude is built like a sherman tank. 
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