Page 1
Page 1
Started By
Message

How to cook flounder.

Posted on 7/28/14 at 2:11 pm
Posted by smoked hog
Arkansas
Member since Nov 2006
1818 posts
Posted on 7/28/14 at 2:11 pm
Anybody have any food ideas on how to cook large whole flounder. It is to big to fry in a skillet. Any can't miss bake or broil ideas. Going to pan fry some trout fillers and maybe broil some but don't know what to do with the flounder. Around 4 pounds live weight if that helps.
Posted by Neauxla
New Orleans
Member since Feb 2008
33442 posts
Posted on 7/28/14 at 2:12 pm to
I always broil whole flounder
Posted by wickowick
Head of Island
Member since Dec 2006
45793 posts
Posted on 7/28/14 at 2:13 pm to
Stuff him...

Posted by maisweh
Member since Jan 2014
4060 posts
Posted on 7/28/14 at 2:14 pm to
quote:

Stuff him...


this.

crab meat, butter, green onion, garlic...
then fry or broil.
Posted by wickowick
Head of Island
Member since Dec 2006
45793 posts
Posted on 7/28/14 at 2:15 pm to
quote:

then never fry, just broil.


FIFY...
Posted by VernonPLSUfan
Leesville, La.
Member since Sep 2007
15814 posts
Posted on 7/28/14 at 2:20 pm to
I got two whole flounders I'm cooking for the Wis. game. Yum, yum.
Posted by mack the knife
EBR
Member since Oct 2012
4183 posts
Posted on 7/28/14 at 2:25 pm to
quote:

crab meat, butter, green onion, garlic...


most fail safe way
i leave out crab sometimes just to keep simple. flounder itself needs no help
Posted by hogdaddy
Krotz Springs
Member since Feb 2010
5153 posts
Posted on 7/28/14 at 2:45 pm to
Stuffed Flounder

Posted by TheBowhunter
SWLA
Member since Jul 2014
230 posts
Posted on 7/28/14 at 3:43 pm to
quote:

quote:
Stuff him...


this.

crab meat, butter, green onion, garlic...
then fry or broil.



This is the how you do it. I've stuffed with the recipe above and also with a seafood cornbread stuffing. All good.
Posted by KingRanch
The Ranch
Member since Mar 2012
61590 posts
Posted on 7/28/14 at 3:47 pm to
Broil for me
Posted by rballa19
Lake Charles, LA
Member since Oct 2009
4379 posts
Posted on 7/28/14 at 3:48 pm to


I stuff em like this. I filet the middle bone out and leave the two flaps so there no bone on the flounder.

Then I sautéed garlic and onion in butter with shrimp. Sprinkle cheese on bottom, spoon in some shrimp, cheese on that, close and bake.
Posted by bbvdd
Memphis, TN
Member since Jun 2009
24937 posts
Posted on 7/28/14 at 3:49 pm to
They ones that I've had the chance to cook (less than 5) I made a flounder pocket and make a stuffing.

Saute white onions and bell pepper in butter.

After they're tender add some green onions, chopped up shrimp, crabmeat. Season with tony's or konriko.

Then add white white and some italian bread crumbs.

Add stuffing to the pocket, set it on a baking sheet with aluminum foil and drizzle some oil on the top. Cook at 350.

first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram