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Workout Board: Ammonia smell after working out

Posted on 9/23/15 at 4:55 pm
Posted by DustyDinkleman
Here
Member since Feb 2012
18176 posts
Posted on 9/23/15 at 4:55 pm
What causes this?

Is it a bad thing?

If so, how do I get rid of it?
Posted by NorthshoreTiger76
Pelicans, Saints, & LSU Fan
Member since May 2009
80155 posts
Posted on 9/23/15 at 4:57 pm to
quote:

If so, how do I get rid of it?




Shower
Posted by ForeverLSU02
Albany
Member since Jun 2007
52147 posts
Posted on 9/23/15 at 4:57 pm to
quote:

What causes this?

not wearing deodorant

quote:

If so, how do I get rid of it?
wear deodorant
Posted by DustyDinkleman
Here
Member since Feb 2012
18176 posts
Posted on 9/23/15 at 4:58 pm to
quote:

Shower


Well shite...problem solved
Posted by MBclass83
Baton Rouge
Member since Oct 2010
9344 posts
Posted on 9/23/15 at 4:58 pm to
Did you wet your pants?
Posted by ithad2bme
Houston transplant from B.R.
Member since Sep 2008
3468 posts
Posted on 9/23/15 at 4:59 pm to
clean you cats litter box.

Seriously though LINK
Posted by lsuwontonwrap
Member since Aug 2012
34147 posts
Posted on 9/23/15 at 5:00 pm to
RIP
Posted by Bubb
Member since Mar 2010
3877 posts
Posted on 9/23/15 at 5:00 pm to
Pee
Posted by SundayFunday
Member since Sep 2011
9298 posts
Posted on 9/23/15 at 5:00 pm to
It happens. Your body naturally produces ammonia when you exert yourself and its usually broken down.

Its been a while since I took those classes but I believe it has to do with high intensity exercise and anaerobic energy usage.
Posted by BamaScoop
Panama City Beach, Florida
Member since May 2007
53798 posts
Posted on 9/23/15 at 5:06 pm to
quote:

Its been a while since I took those classes but I believe it has to do with high intensity exercise and anaerobic energy usage.



That's what it is. You are breaking down amino acids for energy and this is where the ammonia smell is coming from, its no big deal.
Posted by chinquapin
Member since Aug 2015
139 posts
Posted on 9/23/15 at 5:09 pm to
We get it....you crossfit
Posted by PsychTiger
Member since Jul 2004
98683 posts
Posted on 9/23/15 at 5:10 pm to
1. Put plastic bag over your face
2. DO NOT take bag off
3. ???
4. You don't smell ammonia anymore
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