What's your daily calorie intake? | Page 2 | TigerDroppings.com
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Bmath
LSU Fan
LA
Member since Aug 2010
8157 posts

re: What's your daily calorie intake?

quote:

what's the calorie count of a fetus?


It depends if you are factoring in the soul.


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Paul Allen
USA Fan
Baton Rouge, LA
Member since Nov 2007
33570 posts
Online

re: What's your daily calorie intake?
If you run 20 plus miles per week I think it would be foolish to consume less than 2500 per day.


Walt OReilly
LSU Fan
Mi Patria
Member since Oct 2005
89217 posts
Online

re: What's your daily calorie intake?
5-6,000 if i had to guess



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TDsngumbo
LSU Fan
Member since Oct 2011
6842 posts
Online

re: What's your daily calorie intake?
I'm American, therefore 17,235.


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Salmon
USA Fan
On the trails
Member since Feb 2008
34641 posts

re: What's your daily calorie intake?


20 miles a week is maybe 2,000 calories burned


AUCE05
USA Fan
Member since Dec 2009
13840 posts

re: What's your daily calorie intake?
I struggle to get 1700.


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RBWilliams8
LSU Fan
Member since Oct 2009
48273 posts

re: What's your daily calorie intake?
quote:

My wife's making a jambalaya tonight, and I can smell the butter on the chicken she's roasting right now. Doubt I'll stay under 2,200 today


I have one reserved cheat day for jambalaya and red bean nights. And really, those days ill eat more vegetables.


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LSUfan4444
LSU Fan
Mandeville
Member since Mar 2004
43865 posts

re: What's your daily calorie intake?
No clue... I eat healthy, exercise alot and stay in good shape. I can tell when I need to tighten up my diet or lay off the sauce.

If anyone wants to figure out, this is what I ate today:

Breakfast: two slices of whole wheat bread and smuckers all natural peanut butter

9 am: banana

10am: apple

11:30: romain lettuce, 1 boiled egg, banana peppers, carrots and 3 grape tomatos with about 1 table spoon of light ranch

12:30: half of a turkey sandwich on whole wheat bread

1:30: (just ate some watermelon)

3:00: i'll probably eat some grapes

6:30: dinner - probably some sort of chicken dish..last ngiht we had chicken and mahi mahi tacos with a dill sauce made with frozen yogurt
This post was edited on 7/25 at 1:36 pm


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LSUfan4444
LSU Fan
Mandeville
Member since Mar 2004
43865 posts

re: What's your daily calorie intake?
quote:



20 miles a week is maybe 2,000 calories burned


The true benefits of calories burned from running isn't what you burn just while running
This post was edited on 7/25 at 1:36 pm


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RBWilliams8
LSU Fan
Member since Oct 2009
48273 posts

re: What's your daily calorie intake?
quote:

If you run 20 plus miles per week I think it would be foolish to consume less than 2500 per day.


nah. Gotta run a good but to burn too many calories.
This post was edited on 7/25 at 1:33 pm


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Drew Orleans
LSU Fan
Member since Mar 2010
19621 posts
Online

re: What's your daily calorie intake?
Damn, even the runners don't know crap about the science behind running...


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RBWilliams8
LSU Fan
Member since Oct 2009
48273 posts

re: What's your daily calorie intake?
quote:

Posted by TheIndulger Explain to me how you count, and for when you eat at restaurants


My fitness pal. And if its something I'm not sure of, I just go with the one with the highest calories to be safe.

I don't eat out too much though. When I do it's a steak or salad anyway. Typically.


Paul Allen
USA Fan
Baton Rouge, LA
Member since Nov 2007
33570 posts
Online

re: What's your daily calorie intake?
A 4 mile run should burn 500-600 calories.


OBUDan
LSU Fan
Chicago
Member since Aug 2006
40414 posts

re: What's your daily calorie intake?
Don't do it.

Stopped counting calories and try eating as much good stuff as possible (in whatever portions I desire) and I haven't gained anything.


LSUfan4444
LSU Fan
Mandeville
Member since Mar 2004
43865 posts

re: What's your daily calorie intake?
quote:

Stopped counting calories and try eating as much good stuff as possible (in whatever portions I desire) and I haven't gained anything.






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LSU 318 LSU
Notre Dame Fan
El Cerrito Place
Member since Jan 2011
4275 posts

re: What's your daily calorie intake?
Whatever 4 snicker bars are equivalent to


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Drew Orleans
LSU Fan
Member since Mar 2010
19621 posts
Online

re: What's your daily calorie intake?
I have been counting closer lately because I have been eating super clean... have to make sure I get enough calories.


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BACONisMEATcandy
LSU Fan
Delta, Amex, & Über Threads
Member since Dec 2007
42945 posts

re: What's your daily calorie intake?
8500


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RBWilliams8
LSU Fan
Member since Oct 2009
48273 posts

re: What's your daily calorie intake?
(no message)
This post was edited on 7/25 at 1:44 pm


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tigabait01
LSU Fan
Baton Rouge
Member since Aug 2004
3999 posts

re: What's your daily calorie intake?
1200


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