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Started By
Message
What is your 5K run PR? Broke mine tonight
Posted on 12/3/14 at 9:25 pm
Posted on 12/3/14 at 9:25 pm
3.11 miles in 24:36; 7:54 pace
Felt good out there this evening for my fat slow arse
I know most OTers run sub 20, but how about some of you others?
For your troubles -
Felt good out there this evening for my fat slow arse
I know most OTers run sub 20, but how about some of you others?
For your troubles -
This post was edited on 12/3/14 at 9:33 pm
Posted on 12/3/14 at 9:26 pm to YogaPants
Think mine is about the same, around 24-25.
It is not impressive.
It is not impressive.
This post was edited on 12/3/14 at 9:27 pm
Posted on 12/3/14 at 9:27 pm to YogaPants
Not bad for a 9 year old girl.
Posted on 12/3/14 at 9:27 pm to YogaPants
My PR does pretty good TV when they have the funds to run it.
Posted on 12/3/14 at 9:29 pm to YogaPants
(no message)
This post was edited on 3/8/21 at 2:18 pm
Posted on 12/3/14 at 9:32 pm to Walt OReilly
I could run 3 miles in 16:50 after boot camp. After my first year that fell to 22 minutes and finally about 26 minutes. Now, I tried running last year, got about 600 yards and had to limp back home.
Posted on 12/3/14 at 9:33 pm to YogaPants
According to my Nike+ app my fastest 5k is 19:48 but idk how accurate it is being that's its GPS based.
Posted on 12/3/14 at 9:33 pm to YogaPants
15:32 State meet 1983. Placed 32nd. I ran in basketball Converses. Low cut.
Posted on 12/3/14 at 9:36 pm to BestBanker
quote:
15:32 State meet 1983. Placed 32nd. I ran in basketball Converses. Low cut.
your 32nd place finish is the 2nd best time in georgia high school history.
or you're joking and im an idiot.
Posted on 12/3/14 at 9:37 pm to BestBanker
18:12 high school cross country. I probably ran a lot faster on some of the easier courses, but that was my best time on my home course. I only ran one year of cross country.
Posted on 12/3/14 at 9:40 pm to BestBanker
18 flat for 3 miles when I was in OCS shape
19:20 for the 5k
19:20 for the 5k
This post was edited on 12/3/14 at 9:41 pm
Posted on 12/3/14 at 9:45 pm to rockchlkjayhku11
Crazy isn't it? That guy could have been a top 15 finisher at Footlocker Nationals with that time in 1983, but he only got 32nd in whatever state he ran in. Go figure.
This post was edited on 12/3/14 at 9:46 pm
Posted on 12/3/14 at 9:45 pm to YogaPants
Not sure, don't run a lot of 5k's because I'm smart and realize that they're pointless and I can get better fitness results and look better by lifting and doing HIIT than doing long distance cardio
Posted on 12/3/14 at 9:46 pm to Tigerfan56
quote:
Not sure, don't run a lot of 5k's because I'm smart and realize that they're pointless and I can get better fitness results and look better by lifting and doing HIIT than doing long distance cardio
Uuhhh, hey smart guy. 5ks aren't long distance.
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