View in: Desktop
Copyright @2024 TigerDroppings.com. All rights reserved.
- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Posted by
Message
re: What are some good Treatments for Anxiety?Posted by Jcorye1 on 11/25/15 at 12:15 pm to LoveThatMoney
Yep. Its the last time I try to take my kayak out of the water and not tie my dog to the trailer hitch. She pulled, I slipped, and all of us fell into the water after landing on my arse and get smacked with a yak.
This post was edited on 11/25 at 12:16 pm
re: What are some good Treatments for Anxiety?Posted by Tigerlaff on 11/25/15 at 12:16 pm to Hugo Stiglitz
You know that really bad thing that seems impossible but you think it's going to happen? It's totally going to happen.
re: What are some good Treatments for Anxiety?Posted by Tigerlaff on 11/25/15 at 12:16 pm to Hugo Stiglitz
See, just like that. Was dreading a double post and got nailed.
This post was edited on 11/25 at 12:17 pm
re: What are some good Treatments for Anxiety?Posted by SabiDojo on 11/25/15 at 12:21 pm to TheIndulger
quote:
I'm sorry, but is one of those supposed to be good?
No, one is just less shitty, imo.
re: What are some good Treatments for Anxiety?Posted by Jet12 on 11/25/15 at 12:33 pm to Hugo Stiglitz
quote:
My doctor would just prescribe some pills, I'm looking for a non-pharmaceutical treatment.
That's why you don't just go to a psychiatrist. They prescribe the pills.
Psychologists and therapists usually involve more cognitive therapy.
re: What are some good Treatments for Anxiety?Posted by Delacroix22 on 11/25/15 at 12:41 pm to Jet12
Exercise
Exercise
Exercise
Exercise
Therapy, as in just talking to someone about it
Oh and did I mention exercise
Exercise
Exercise
Exercise
Therapy, as in just talking to someone about it
Oh and did I mention exercise
re: What are some good Treatments for Anxiety?Posted by SwaggerCopter on 11/25/15 at 12:43 pm to Delacroix22
quote:
Exercise
Exercise
Exercise
Exercise
Therapy, as in just talking to someone about it
Oh and did I mention exercise
These. I'd also recommend 20 to 30 minutes of meditation or prayer. Just actual time to sit with your thoughts. A lot of times anxious people think about everything without thinking about anything.
re: What are some good Treatments for Anxiety?Posted by LSU alum wannabe on 11/25/15 at 1:00 pm to SwaggerCopter
Breathing is mentioned.
In middle of anxiety peak or a full blown panic attack I can guarantee you're doing one of two things. Hyperventilating or holding your breath.
Slow.... Deep.... Breaths.
5 seconds in. 5 seconds hold. 5 seconds out. Works every time.
In middle of anxiety peak or a full blown panic attack I can guarantee you're doing one of two things. Hyperventilating or holding your breath.
Slow.... Deep.... Breaths.
5 seconds in. 5 seconds hold. 5 seconds out. Works every time.
quote:the labido definitely takes a step back on SSRI's, but becoming fat and lazy is probably because you are just fat and lazy.
I have been on that stuff. I got fat, lazy, and had no sex drive.
I had anxiety issues for a while and lexapro did wonders for me. oh and I started exercising after taking it and lost weight. So your theory is dumb.
re: What are some good Treatments for Anxiety?Posted by a want on 11/25/15 at 1:53 pm to Hugo Stiglitz
Anxiety and depression are closely linked. Some doctors think of them as 2 sides of the same coin. Depression in men is often manifested in irritability, impatience and frustration - as opposed to sadness. Insomnia, inability to concentrate, increase in drinking/substance abuse are also signs.
Go to the doctor. I had depression/anxiety for a good part of my life and didn't realize it. I just thought that's the way I was....kind of a dick. I still have it, but it's better.
Meditation and exercise are often effective at reducing these symptoms...anything to focus on the present is good - also wearing yourself out through any exercise, but you should go to the doctor regardless.
I swim 3/4 mile about 3 times a week. The more I exercise, the tireder I am, the better I sleep, the better I feel.
Go to the doctor. I had depression/anxiety for a good part of my life and didn't realize it. I just thought that's the way I was....kind of a dick. I still have it, but it's better.
Meditation and exercise are often effective at reducing these symptoms...anything to focus on the present is good - also wearing yourself out through any exercise, but you should go to the doctor regardless.
I swim 3/4 mile about 3 times a week. The more I exercise, the tireder I am, the better I sleep, the better I feel.
This post was edited on 11/25 at 2:03 pm
TD SponsorTD Fan
USA
Member since 2001
USA
Member since 2001
Thank you for supporting our sponsors Posted by Site Sponsor to Everyone
Advertisement
re: What are some good Treatments for Anxiety?Posted by jrodLSUke on 11/25/15 at 2:02 pm to Hugo Stiglitz
Don't waste your time taking Xanax pills.
Crush them up and snort them instead.
Crush them up and snort them instead.
re: What are some good Treatments for Anxiety?Posted by The Boat on 11/25/15 at 2:04 pm to Hugo Stiglitz
quote:
What are some good Treatments for Anxiety?
If you're a girl it's strange dick.
re: What are some good Treatments for Anxiety?Posted by Johnnie10lb on 11/25/15 at 2:38 pm to Hugo Stiglitz
Whiskey
But you are also saying medication isn't the way to go whenever it's reshaped millions of lives around the world. So don't call me the dumb one. Its reported 1 in 10 Americans take SSRI's btw.
And I'd rather have a lower sex drive and function to the best of my abilities and live comfortably than to have a bigger sex drive and fee like shite all the time.
There are gains and losses in everything you do, but taking SSRI's, even if just for a couple years can really help someone out without an addiction happening.
And I'd rather have a lower sex drive and function to the best of my abilities and live comfortably than to have a bigger sex drive and fee like shite all the time.
There are gains and losses in everything you do, but taking SSRI's, even if just for a couple years can really help someone out without an addiction happening.
re: What are some good Treatments for Anxiety?Posted by BRL79 on 11/25/15 at 2:49 pm to Hugo Stiglitz
quote:
My doctor would just prescribe some pills, I'm looking for a non-pharmaceutical treatment.
Some good ole Indica pot.
When it was prescribed to me years ago, that's what happened. I gained weight, didn't really have an interest in anything, and had low sex drive. I talked to my doctor and he told me it was common. So, I don't really care what you say.
Thats fair Sabi, anything you put in your body affects each and everyone differently.
Just like all the posts I see about people saying to smoke weed for anxiety. Weed actually gives me more anxiety. It didnt back in highschool/early college. But Its cool if it helps you, im all for that.
Just like all the posts I see about people saying to smoke weed for anxiety. Weed actually gives me more anxiety. It didnt back in highschool/early college. But Its cool if it helps you, im all for that.
Back to top
Follow TigerDroppings for LSU Football News