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Message
Smoothie makers
Posted on 5/1/16 at 4:37 pm
Posted on 5/1/16 at 4:37 pm
What do you guys put in your smoothies? I recently got a ninja blender and I've made smoothies that have a green apple, orange, strawberries, blackberries, pineapple, spinach, and carrots. Any suggestions you guys may have? Since I've been drinking them I've felt a little better. Any good immune boosting recipes you guys may have?
This post was edited on 5/1/16 at 4:44 pm
Posted on 5/1/16 at 4:38 pm to TechDawg2007
Banana
Almonds
Kale
Whey Protein
Ice
A little water
Sometimes strawberries
Other times whatever I have in fridge (cucumbers)
ETA: peanut butter
Almonds
Kale
Whey Protein
Ice
A little water
Sometimes strawberries
Other times whatever I have in fridge (cucumbers)
ETA: peanut butter
This post was edited on 5/1/16 at 4:39 pm
Posted on 5/1/16 at 4:43 pm to coachLSU
Smoothie
And banana blueberry peanut butter w/ vanilla yogurt.
Use frozen ingredients (besides peanut butter, heat that shite up)
Then blend away
And banana blueberry peanut butter w/ vanilla yogurt.
Use frozen ingredients (besides peanut butter, heat that shite up)
Then blend away
Posted on 5/1/16 at 4:52 pm to TechDawg2007
I do vanilla whey protein with and skim milk
with (you can add non-fay Greek yogurt):
Banana and frozen whole strawberries.
Or
Peanut butter with old fashioned oats, NOT instant oatmeal.
Peanut butter/banana is good also.
with (you can add non-fay Greek yogurt):
Banana and frozen whole strawberries.
Or
Peanut butter with old fashioned oats, NOT instant oatmeal.
Peanut butter/banana is good also.
This post was edited on 5/1/16 at 5:01 pm
Posted on 5/1/16 at 4:54 pm to TechDawg2007
I always throw a scoop of this in there. I like it.
Posted on 5/1/16 at 4:55 pm to TechDawg2007
Peanut butter
Chocolate chips
Caramel
Fudge
Ice cream
Chocolate chips
Caramel
Fudge
Ice cream
Posted on 5/1/16 at 4:56 pm to TechDawg2007
Non-fat Greek yogurt, blueberries, strawberries, whey. Berries (especially blueberries) are very good for you and loaded with antioxidants and immune boosters.
Posted on 5/1/16 at 4:56 pm to tigertrueAU
OK, this sounds good. How much peanut butter to yogurt ration? And equal amounts blueberry and banana? Can the banana be fresh, not frozen?
Is it really good?
Is it really good?
Posted on 5/1/16 at 5:02 pm to TechDawg2007
First, I'm just gonna be that guy and highly, highly recommend a Vitamix (even refurbished ones).
As for the smoothies:
- After a workout: Water, Quest protein powder, Almond/Peanut butter, Ice
- Cleansing/Nutrient: Water, Kale, ginger, mango/peach/pineapple, lemon juice, chia/flax, ice
As for the smoothies:
- After a workout: Water, Quest protein powder, Almond/Peanut butter, Ice
- Cleansing/Nutrient: Water, Kale, ginger, mango/peach/pineapple, lemon juice, chia/flax, ice
Posted on 5/1/16 at 5:02 pm to TechDawg2007
No posts saying "Wrong board, a-hole." The OT must have lost it's mojo.
Posted on 5/1/16 at 5:05 pm to TechDawg2007
Also, kale is one of the best things that you can eat. Blend kale, pineapple, non-fat Greek yogurt, skim milk. I usually do not care for pineapple in smoothies because I find it to be too sweet but when it is combined with the dark leafy kale the two work well together. The taste is similar to a tart Granny Smith apple.
Posted on 5/1/16 at 5:55 pm to TechDawg2007
quote:
green apple, orange, strawberries, blackberries, pineapple, spinach, and carrots
That's quite a lot of sugar
Posted on 5/1/16 at 5:57 pm to LetTheValleyShake
quote:
No posts saying "Wrong board, a-hole." The OT must have lost it's mojo.
No one has mentioned semen either
Posted on 5/1/16 at 7:01 pm to TechDawg2007
Smoothie King Yogurt Delight , whatever is in that
Posted on 5/1/16 at 7:07 pm to biglego
quote:
No one has mentioned semen either
It's too expensive. Your mom has the market cornered on guzzling semen.
Posted on 5/1/16 at 7:16 pm to TechDawg2007
there are a lot of 2 word titled threads today.
Posted on 5/1/16 at 7:23 pm to TechDawg2007
Not for post workout, but it's hard to beat classic strawberry banana. How I do it:
1 cup almond milk
1 frozen banana
4 or 5 frozen strawberries
2 scoops vanilla casein protein
3 or 4 ice cubes and a little bit of water
Gets you 50 grams of protein and keeps you full for a few hours
1 cup almond milk
1 frozen banana
4 or 5 frozen strawberries
2 scoops vanilla casein protein
3 or 4 ice cubes and a little bit of water
Gets you 50 grams of protein and keeps you full for a few hours
Posted on 5/1/16 at 7:25 pm to txpurpleandgold
Oh and whoever said get the Vitamix is right. I've had mine 15 years and still going strong. Also thumbs up on the Green Superfood. I just wash that down with water in the morning but you could definitely throw it in a smoothie
Posted on 5/1/16 at 7:42 pm to TechDawg2007
Chia seeds
Ground flax
Beets
Blueberries
Almond milk
Cashew milk
Banana
Ground flax
Beets
Blueberries
Almond milk
Cashew milk
Banana
Posted on 5/1/16 at 7:43 pm to TechDawg2007
Ninja blender
Protein powder
Frozen bananas, blueberries, strawberries, cherries
Spinach and kale
Organic lowfat milk and plain yogurt
Protein powder
Frozen bananas, blueberries, strawberries, cherries
Spinach and kale
Organic lowfat milk and plain yogurt
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