- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Project Bulk Results After 87 Weeks of Diet & Training (just LOL)
Posted on 9/6/16 at 12:43 pm
Posted on 9/6/16 at 12:43 pm
https://projectbulk.wadekwon.com/blog/
inb4 shakeology tards
inb4 keto tards
inb4 eat 6x a day tards
inb4 stop eating carbs tards
Here we have a guy who:
Followed a diet plan carefully for months
Followed a training plan carefully for months
Wrote everything down
Optimized nutrients with blood tests
and THE RESULTS: (LOL)
too bad he skipped:
1. Genetics day
2. Hormones day
3. Skull/Frame day
if you do not have the proper hormonal profile, you are fricked. the end
inb4 shakeology tards
inb4 keto tards
inb4 eat 6x a day tards
inb4 stop eating carbs tards
Here we have a guy who:
Followed a diet plan carefully for months
Followed a training plan carefully for months
Wrote everything down
Optimized nutrients with blood tests
and THE RESULTS: (LOL)
too bad he skipped:
1. Genetics day
2. Hormones day
3. Skull/Frame day
if you do not have the proper hormonal profile, you are fricked. the end
32
Posted on 9/6/16 at 12:44 pm to rocket31
Probably doesn't know they make dumbbells heavier than 5lbs.
Posted on 9/6/16 at 12:45 pm to rocket31
that just seems impossible 
Posted on 9/6/16 at 12:46 pm to rocket31
Maybe it's a product aimed at people who are happy with their bodies and want to maintain their build for a year and a half.
Posted on 9/6/16 at 12:47 pm to rocket31
Riiiight
and your girlfriends on tinder just looking for friends
and your girlfriends on tinder just looking for friends
Posted on 9/6/16 at 12:47 pm to rocket31
I can do nothing but pushups for 30 days and get better results.. Dude better hit a cycle or 4 if he really wants to bulk up.
Posted on 9/6/16 at 12:48 pm to rocket31
You would have thought extra fapping days would have helped him tho
Posted on 9/6/16 at 12:49 pm to rocket31
his exercise choices
Posted on 9/6/16 at 12:49 pm to LucasP
The look on his face at week 87 says it all!
Posted on 9/6/16 at 12:51 pm to rocket31
Can you post one of his workouts?
I bet I can spot the problem.
I bet I can spot the problem.
Posted on 9/6/16 at 12:52 pm to rocket31
It looks like he got older and his nipples shrunk..
Posted on 9/6/16 at 12:54 pm to rocket31
Posted on 9/6/16 at 12:56 pm to rocket31
What is this suppose to prove? Im confused
Posted on 9/6/16 at 12:56 pm to rocket31
If he wanted to bulk up he should have participated in Project #Gainz
Posted on 9/6/16 at 1:05 pm to rocket31
He didn't eat enough calories, simply put.
Some guys have to eat insane amounts of calories to put on weight. A former roommate of mine would not gain weight unless he ingested somewhere around 5-6k cals/day.. I don't remember exactly how much he ate but he was drinking 3 mass gainer (re: 1000-1200 calorie) shakes per day on top of eating about 2,000-2,500 cals to gain weight at about 1lb/week while doing 0 cardio and strength training 4 days a week.
LINK /
Look at his logs.. a few days he at like 4,000 calories, but most days he was eating about 2,000/day. That's not much of a mass gaining diet, particularly when coupled with his exercises..
Some guys have to eat insane amounts of calories to put on weight. A former roommate of mine would not gain weight unless he ingested somewhere around 5-6k cals/day.. I don't remember exactly how much he ate but he was drinking 3 mass gainer (re: 1000-1200 calorie) shakes per day on top of eating about 2,000-2,500 cals to gain weight at about 1lb/week while doing 0 cardio and strength training 4 days a week.
LINK /
Look at his logs.. a few days he at like 4,000 calories, but most days he was eating about 2,000/day. That's not much of a mass gaining diet, particularly when coupled with his exercises..
This post was edited on 9/6/16 at 1:08 pm
Posted on 9/6/16 at 1:08 pm to rocket31
Posted on 9/6/16 at 1:08 pm to SlowFlowPro
quote:
that just seems impossibru
Posted on 9/6/16 at 1:08 pm to Hulkklogan
quote:
Some guys have to eat insane amounts of calories to put on weight.
oh, right, the guys who defy the laws of thermodynamics.
anyways, youre the poster child for this thread; youve exercised for years and followed taubes advice for years, but yet, here you are, still looking like an overweight slob
its your hormones, not your carbs.
inb4 gary taubes is my idol
Posted on 9/6/16 at 1:10 pm to rocket31
can't wait until i get done with my health project to post pics for your judgment, rocks
Posted on 9/6/16 at 1:11 pm to rocket31
I'm just speaking from personal experience. I can't explain why my former roommate had to eat so much to gain weight, but he did. Perhaps he had a worm or some shite and I didn't know
Can you have a reasonable discourse over a topic without personally insulting someone?
Can you have a reasonable discourse over a topic without personally insulting someone?
This post was edited on 9/6/16 at 1:12 pm
Page 1 of 5
Popular
Back to top
Follow TigerDroppings for LSU Football News