Preworkout snack? | Page 2 | TigerDroppings.com
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lcsLSU
LSU Fan
Baton Rouge
Member since Jan 2011
357 posts

re: Preworkout snack?

You're supposed to eat carbs before workouts for energy, then for post workout you do a 3:1 carb to protein ratio.


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GeorgiaTide
Alabama Fan
Georgia
Member since Aug 2012
658 posts

re: Preworkout snack?
Drank a cup on the way to the gym the other day and it did more for me than creatine ever did. Whole lot safer too.


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Big Lake
LSU Fan
Member since Jul 2011
3844 posts

re: Preworkout snack?
I just eat a handful of almonds and drink a bunch of water.


TigerTailsSoup
LSU Fan
Harris County
Member since Sep 2005
9497 posts

re: Preworkout snack?
12 oz Red Bull and Rolo's = mad reps


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HeadChange
New Orleans Saints Fan
Abort gay babies
Member since May 2009
42723 posts

re: Preworkout snack?
Oatmeal To-Go


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The Dude's Rug
LSU Fan
Gerdzfa
Member since Nov 2004
9379 posts

re: Preworkout snack?
quote:

I just eat a handful of almonds

Emerald dark chocolate almonds....you are welcome.


Hu_Flung_Pu
USA Fan
Central, LA
Member since Jan 2013
6792 posts

re: Preworkout snack?
I heard chocolate milk is good for post workout


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Big Lake
LSU Fan
Member since Jul 2011
3844 posts

re: Preworkout snack?
quote:

Emerald dark chocolate almonds


I don't like chocolate (I know, omg). I just eat the plain raw ones they are delicious.

I will have a cup of coffee if I am drowsy


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Marty McFrat
UCLA Fan
Fayetteville, AR
Member since Feb 2011
14676 posts

re: Preworkout snack?
Usually my weight gainer


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NawlinsTigah270
LSU Fan
Mile High
Member since Jun 2008
13115 posts

re: Preworkout snack?
Banana for the win


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