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Started By
Message
re: OT Runners: Nose or Mouth breather?
Posted on 8/24/16 at 1:35 pm to saint amant steve
Posted on 8/24/16 at 1:35 pm to saint amant steve
Mouth in, mouth out. Less resistance, more air volume turnover.
0
Posted on 8/24/16 at 3:06 pm to beantown
Head up and nose is the "correct" way.
Posted on 8/24/16 at 3:07 pm to beantown
quote:
ETA: we probably need a fitness board.
Absolutely
Posted on 8/24/16 at 3:51 pm to adp
You guys are on fire this week. Lot of funny responses on this site lately. 
Posted on 8/24/16 at 4:11 pm to beantown
Mouth since I only run with a snorkel.
Posted on 8/24/16 at 4:16 pm to MWP
Everyone always says nose, but I have no clue how they do it. Every once in a while I try it, and Idk if I'm just booged-out up there, but I can't get any air through the nose.
Pretty much exclusively mouth for me.
Pretty much exclusively mouth for me.
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