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Started By
Message
OT Gym baws: Gym at night >>>>> Gym in the morning/mid-day
Posted on 12/30/16 at 7:26 pm
Posted on 12/30/16 at 7:26 pm
Don't get me wrong. I feel much better about myself throughout the day if I get up early and get a good lift/run in before work
But...
As far as quality of a workout; I gotta say that working out at night is much better. It takes me way too long to warm up in the morning and I lose 15-20 minutes just trying to stretch and warm up. If I go at night, I can do about 5 minutes of mobility and I'm good to go. Everything just feels better.
Y'all agree, or nah?
But...
As far as quality of a workout; I gotta say that working out at night is much better. It takes me way too long to warm up in the morning and I lose 15-20 minutes just trying to stretch and warm up. If I go at night, I can do about 5 minutes of mobility and I'm good to go. Everything just feels better.
Y'all agree, or nah?
17
Posted on 12/30/16 at 7:27 pm to Upslope
Always in the morning.
Posted on 12/30/16 at 7:27 pm to Upslope
Get to the gym earlier.
Posted on 12/30/16 at 7:28 pm to Upslope
Agreed.
Posted on 12/30/16 at 7:28 pm to Upslope
I'm a morning person and would rather do everything in the morning. I'm worn out by quitting time and don't have the initiative to hit the gym. Mornings for me.
Posted on 12/30/16 at 7:29 pm to Upslope
4-6 pm are usually peak gym hours for scoping out and eye candy...I cant work out in an empty gym. I need the motivation. Even Rocky didnt work out alone while training in Russia he had a film crew for his montage video, paulie, and some guy there to slap his abs when he was doing crunches.
Posted on 12/30/16 at 7:30 pm to Upslope
Scientifically proven you get a better pump after 4pm baw
Posted on 12/30/16 at 7:32 pm to DirtyMikeandtheBoys
Way stronger after 3PM, I can see you aren't a real lifter baw
Posted on 12/30/16 at 7:34 pm to Strannix
Can't workout in the morning at all. Only nights for me, or early afternoon on weekends, after a few meals
Posted on 12/30/16 at 7:36 pm to Upslope
I'd like to get all lifting in before 3.
Any later than that and I'm jacked for next 10 hours and can't sleep.
Any later than that and I'm jacked for next 10 hours and can't sleep.
This post was edited on 12/30/16 at 7:37 pm
Posted on 12/30/16 at 7:44 pm to tgrbaitn08
quote:
Always in the morning.
Posted on 12/30/16 at 7:58 pm to Upslope
I just got back. I left all the dumbbells on the floor for the morning crew
Posted on 12/30/16 at 8:08 pm to Hu_Flung_Pu
Lunch time is the best
Posted on 12/30/16 at 8:15 pm to Upslope
Always mornings for me
Posted on 12/30/16 at 8:38 pm to Upslope
I get up at 4:45 to lift in the morning. I hit work in mid day form while everyone else is yawning and chugging coffee.
I love it
I love it
Posted on 12/30/16 at 8:54 pm to Upslope
Getting in out without all the tent, of Myers voting out tAking up all the barbells minus the ceiling die on music!!@! 430 am 4 me
Posted on 12/30/16 at 8:55 pm to WAR TIGER
Me too!!@@
Posted on 12/30/16 at 9:30 pm to Upslope
quote:
Gym at night >>>>> Gym in the morning/mid-day
anyone who says morning obviously skips leg day or does bitch workouts for leg day.
You Need that extra food from the day get through leg day
Posted on 12/30/16 at 9:31 pm to jeff5891
I did legs this morning
Posted on 12/30/16 at 9:33 pm to tgrbaitn08
quote:
I did legs this morning
did you throw up?
If not, it was a bitch workout
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