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re: OT fitness goals thread
Posted on 6/30/15 at 5:14 pm to StraightCashHomey21
Posted on 6/30/15 at 5:14 pm to StraightCashHomey21
quote:
Get back down to a solid 170 while keeping my size. Back to running 20mins 5k's. Running at 180 has been rough on me I'm not used to carrying this much weight while running.
Try running at 218, it sucks arse.
0
Posted on 6/30/15 at 5:21 pm to Tigerfan56
quote:
Biggest goal is to become more consistent in dieting habits. I look for any excuse to go off the deep end for a night or an entire weekend of excessive cheating. My diet isn't even too restrictive, but I just can't resist smashing pizza and I love cookies or any sugar-loaded bakery item.
I started using this, a few weeks ago. Give it a try.
LINK /
quote:
What are your goals before the end of the year?
I hope to be able to ride 100 miles (in one day), on my bike. I would also like to weigh around 175 lbs, I'm currently at 188.
This post was edited on 6/30/15 at 5:23 pm
Posted on 6/30/15 at 6:04 pm to Tigerfan56
Weigh 175-180. Whichever works out to about 10-12% body fat. Weigh 185 now.
Three miles on the treadmill in under 23 min. About 2 min slower now.
Really I work towards a look and I'm pretty close to what I want already.
Three miles on the treadmill in under 23 min. About 2 min slower now.
Really I work towards a look and I'm pretty close to what I want already.
Posted on 6/30/15 at 6:09 pm to Tigerfan56
Lose some weight before I get pregnant.
Posted on 6/30/15 at 6:10 pm to lsunurse
Did ya ever think Wink would get pregnant before you?
Posted on 6/30/15 at 6:11 pm to Tigerfan56
I just like to stay healthy and feel good/have energy.
Posted on 6/30/15 at 6:12 pm to BRgetthenet
quote:
Did ya ever think Wink would get pregnant before you?
Well she was trying long before I was so......
Posted on 6/30/15 at 6:13 pm to lsunurse
You just started?
Good luck.
Pro tip: do it every day.
Good luck.
Pro tip: do it every day.
Posted on 6/30/15 at 6:15 pm to BRgetthenet
Thanks
Posted on 6/30/15 at 6:16 pm to Tigerfan56
quote:
What are your goals before the end of the year
Not really fitness but get my Brown Belt in BJJ
Get 600 on the deadlift. Got 585 for a single on Sunday so I am danger close to that. I have forsaken all jits tournaments this year to stay close to 230 lbs to keep my strength up to hit my goal. After I get it, I am dropping to 210'ish and will compete at under 205.
Posted on 6/30/15 at 6:19 pm to Tigerfan56
Also looking at making a big change to my body via diet and exercise. I'm about 6'1 185 right now which is about 10lbs heavier than I have been for a while. Age 27 and I have basically lost all my definition even though I'm still what most would call skinny. Joining a gym (paid for by work) sometime in the next week or 2 but I really don't know what I'm doing since I havent been in the gym in 3 years. As far as my diet goes, I HAVE to lay off the sweets which is tough for me, but I've already started cutting back without too much of a problem. I'm very anxious to start and get to a point where I see results. I'm currently running 2x a week but would like to add at least another day in there.
Posted on 6/30/15 at 6:23 pm to Tigerfan56
12% bf without any anabolic steroids
Posted on 6/30/15 at 6:25 pm to Phat Phil
I forgot to add bf%. 185 and 9%
Posted on 6/30/15 at 6:27 pm to Tigerfan56
I would like to be at 165 and make my 4-pack a 6-pack
Posted on 6/30/15 at 6:34 pm to Tigerfan56
Before the year is over I'd like to run a 3 mile in under 17 minutes, which would put me as fast as I was in high school. I need to work on my diet as well
Posted on 6/30/15 at 6:50 pm to Tigerfan56
I actually started weight training for the first time in my life about 3 months ago. Its nice to see results, but I really have no goals.
I really want to ride a century on my bike and start swimming. I'd like to do a half ironman if that goes well. Problem is I'd have no time for anything else if I trained for that. Pretty much give up on weight training and weekend activities.
I really want to ride a century on my bike and start swimming. I'd like to do a half ironman if that goes well. Problem is I'd have no time for anything else if I trained for that. Pretty much give up on weight training and weekend activities.
Posted on 6/30/15 at 6:51 pm to KG6
I would also like to start swimming but I don't want to pay for another membership to do so
Posted on 6/30/15 at 6:54 pm to KG6
Work out consistently. Whether it's on a program or not, at least do some form of exercise 3x a week. Used to play basketball, but too many injuries. Might pick up some tennis.
I'd like to be under 160 (162 now). 155-158 would be great. Not sure of bf%. I was 150-ish in HS, so 155 would be fine.
I'd like to be under 160 (162 now). 155-158 would be great. Not sure of bf%. I was 150-ish in HS, so 155 would be fine.
Posted on 6/30/15 at 7:00 pm to LSUtigerME
Lose 15lbs of fat while gaining muscle. I would like to be 185-190. Currenty at 200 and fat. Started 2 months ago at 218.
Posted on 6/30/15 at 7:26 pm to bushwacker
Making sure i get at least 3 or 4 gopd workouts a week in while im offshore. I hit the weights hard while im home but slack off while at work, so im usually really sore after my first lifting session back at home
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