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Started By
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OT cyclists: trainer recommendations
Posted on 2/13/17 at 8:26 am
Posted on 2/13/17 at 8:26 am
I've been looking at getting a trainer for days I don't want to go on the road. I had my eyes on the Kurt kinetic road machine, which is the fluid one. Any experience with this one, or recs for another one? TIA
10
Posted on 2/13/17 at 8:46 am to Ingeniero
Looks like a winner. Cant go wrong with a CycleOps either. Just ready for the boredom of riding a trainer. Though I never tried them, friends who had rollers say the concentration required to use them takes your mind off the time your on them.
Posted on 2/13/17 at 8:52 am to Ingeniero
I've got an older cycleops jet fluid pro trainer I use during the winter and have been pleased with the workout. Good resistance and you can stand on the pedals while in the stand.
Posted on 2/13/17 at 8:53 am to Ingeniero
As for fluid trainers the KK and the CycleOps Fluid2 are the standards.
I've had my Fluid2 for years. I ride the trainer religiously. Right now I'm putting 6 hours every week on the trainer. It's solid.
The only thing I hate is when doing longer intervals the resistance is not consistent. It becomes harder and your cadence starts dropping.
I've had my Fluid2 for years. I ride the trainer religiously. Right now I'm putting 6 hours every week on the trainer. It's solid.
The only thing I hate is when doing longer intervals the resistance is not consistent. It becomes harder and your cadence starts dropping.
Posted on 2/13/17 at 8:56 am to Ingeniero
How much are you riding? Are you just a recreational rider or a racer? If your budget allows it, look into the smart trainer market. They control the resistance for you based on workouts you program or virtual routes you ride (e.g., on Zwift).
As I mentioned above I ride a ton on the trainer. Every day Mon-Fri is on the trainer for me. I get out on long rides on Saturdays and Sundays. I've been itching to get a smart trainer but I am too cheap.
As I mentioned above I ride a ton on the trainer. Every day Mon-Fri is on the trainer for me. I get out on long rides on Saturdays and Sundays. I've been itching to get a smart trainer but I am too cheap.
Posted on 2/13/17 at 9:01 am to Ingeniero
I've been using this. You can track your daily progress. Pretty cool
Posted on 2/13/17 at 9:10 am to Ingeniero
I personally recommend rollers but that's a good trainer you'd be fine to pull the trigger on it
Posted on 2/13/17 at 9:15 am to Mir
Why would you recommend rollers over a trainer? I'm not sure I wouldn't bust my arse on them 
Posted on 2/13/17 at 9:26 am to Ingeniero
Its more engaging and will increase your economy of motion and efficiency as balance is absolute crucial and you can't just mindlessly grind
ETA: it will also help you improve your pedaling stroke because you can feel where you're losing power and because you don't get to swing the bike pedaling hard you also get to feel where in your pedal that you're not engaging
ETA: it will also help you improve your pedaling stroke because you can feel where you're losing power and because you don't get to swing the bike pedaling hard you also get to feel where in your pedal that you're not engaging
This post was edited on 2/13/17 at 9:31 am
Posted on 2/13/17 at 9:32 am to Ingeniero
Oh you'll bust your arse at least once.
Like he said, rollers are the optimum training tool for spin, balance and posture. You'll ride in a straight line like never before. There are set ups that also add resistance that will feel like you're on the road.
I've got a set of old solid aluminum Kreitler rollers and the headwind system that still get used at times.
Find somebody that has some and try them out. Keep a tall stool/chairback nearby so you can use that for balance. The trick is not letting yourself get mesmerized by the wheels spinning underneath and not going anywhere.
Like he said, rollers are the optimum training tool for spin, balance and posture. You'll ride in a straight line like never before. There are set ups that also add resistance that will feel like you're on the road.
I've got a set of old solid aluminum Kreitler rollers and the headwind system that still get used at times.
Find somebody that has some and try them out. Keep a tall stool/chairback nearby so you can use that for balance. The trick is not letting yourself get mesmerized by the wheels spinning underneath and not going anywhere.
Posted on 2/13/17 at 9:37 am to Ingeniero
I have an old trainer a cyclops if you want it for free email me Vladimir.a.pavlenkos@gmail.com
Also have an extra wheel rest for the front wheel you can have
Also have an extra wheel rest for the front wheel you can have
Posted on 2/13/17 at 9:50 am to Ingeniero
i bought an Elite Qubo Adjustable Fluid Trainer on the cheap and it's lasted 3 years. it works well but i don't find it smooth at low rpms. I'd also recommend the sufferfest if you're looking for something to keep you focused while training.
Posted on 2/13/17 at 9:57 am to Mir
Is yours a fluid or magnetic?
Posted on 2/13/17 at 10:08 am to Ingeniero
My dad has a cycleops Magnus and loves it.
Posted on 2/13/17 at 10:47 am to Ingeniero
I've got a cheap mag trainer. One day I'll upgrade. I'd probably get the KK rock n roll if I was going with a "dumb" trainer. Or if you are looking to spend a little more money, an erg trainer seems like an excellent tool.
I personally can get a lot out of the cheap trainer, but I have a power meter and pre-programmed workouts in my Garmin Edge 820. Had a Trainerroad subscription for about a year. A trainer with a speed sensor ($30) and you can get a hell of a workout plan.....same with Zwift.
dcrainmaker is a great source for in depth reviews.
I personally can get a lot out of the cheap trainer, but I have a power meter and pre-programmed workouts in my Garmin Edge 820. Had a Trainerroad subscription for about a year. A trainer with a speed sensor ($30) and you can get a hell of a workout plan.....same with Zwift.
dcrainmaker is a great source for in depth reviews.
This post was edited on 2/13/17 at 10:52 am
Posted on 2/13/17 at 12:12 pm to canyon
quote:Ride in a doorway so you can lean into the door frame with your shoulders instead of falling. Good practice for crits, too
Keep a tall stool/chairback nearby so you can use that for balance.
quote:Yes. Look at the horizon, not your wheels. If you watch your wheels and "try" to keep them centered on the rollers you'll constantly over correct.
The trick is not letting yourself get mesmerized by the wheels spinning underneath and not going anywhere.
Posted on 2/13/17 at 1:04 pm to Taxing Authority
Got to get a smart trainer, its amazing technology. Can train in ways rollers or a fluid just can't do.
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