- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
need some ideas. calling all people who think they eat a "clean" diet
Posted on 1/8/14 at 11:59 am
Posted on 1/8/14 at 11:59 am
first off, how good are you at "eating clean"? does this mean you don't eat ANY desserts/alcohol/refined grains/junk food? do you cheat on wknds?
what do you eat for breakfast?
do you ever pack a lunch? if so what do you pack? is there any lunch you can pack that doesn't require having a microwave?
TIA.
what do you eat for breakfast?
do you ever pack a lunch? if so what do you pack? is there any lunch you can pack that doesn't require having a microwave?
TIA.
20
Posted on 1/8/14 at 12:00 pm to gorillacoco
if you are looking for a good diet check out IIFYM.com
Posted on 1/8/14 at 12:01 pm to gorillacoco
quote:
first off, how good are you at "eating clean"? does this mean you don't eat ANY desserts/alcohol/refined grains/junk food? do you cheat on wknds?
Just depends on the week. Keep both to a minimum, but I certainly don't abstain.
quote:
what do you eat for breakfast?
Hard Boiled Eggs and maybe bacon and berries
Or a pumpkin shake - Berries, Protein Powder, almond and coconut milk, flax seed, pumpkin. Maybe Oatmeal.
quote:
do you ever pack a lunch? if so what do you pack? is there any lunch you can pack that doesn't require having a microwave?
Salad. Almost every single day. Substitute with a can of sardines and/or tuna to mix it up a bit.
Roast Chickens are your friend.
Posted on 1/8/14 at 12:02 pm to gorillacoco
one good tip when grocery shopping is to stay out of the interior of the store. stay along the perimeter and youre off to a good start
Posted on 1/8/14 at 12:09 pm to gorillacoco
quote:
first off, how good are you at "eating clean"? does this mean you don't eat ANY desserts/alcohol/refined grains/junk food? do you cheat on wknds?
Pretty damn good during the week but it's hard to maintain on the weekends.
quote:
what do you eat for breakfast?
Either a protein smoothie that I make at home or a regular protein shake and banana. Every weekday. I make an egg white omelet with turkey on the weekends.
quote:
do you ever pack a lunch? if so what do you pack? is there any lunch you can pack that doesn't require having a microwave?
I pack a lunch every day. Usually some form of chicken, tuna, or fish that I had the night before for dinner and a salad with an apple for desert.
Posted on 1/8/14 at 12:09 pm to Freauxzen
quote:
Freauxzen
quote:
O-T Lounge
Posted on 1/8/14 at 12:10 pm to gorillacoco
quote:
what do you eat for breakfast?
banana and a bag of peanuts or almonds(individual serving)
quote:
is there any lunch you can pack that doesn't require having a microwave?
bag of lettuce mix and pulled chicken...some sauce and shake it all about
Posted on 1/8/14 at 12:19 pm to CocomoLSU
quote:quote:
Freauxzen
quote:quote:
O-T Lounge
Hey, I dabble.
Food and Health, Running and Running Shoes, Baton Rouge Debates, Beards and Shaving, Apple and Android debates. That seems really random when you look at it. If it's something interesting I don't care where it's posted. Except for the Outdoor Board.
Posted on 1/8/14 at 12:19 pm to Iona Fan Man
4-5 shakes a day (mix between RTDs and powder).
2 protein bars.
coffee - black.
any low GI food during the day. Small amount (fist size) of carbs and protein (fish, lean beef, chicken) with every meal.
Only fibrous carbs after 4 p.m.
2 protein bars.
coffee - black.
any low GI food during the day. Small amount (fist size) of carbs and protein (fish, lean beef, chicken) with every meal.
Only fibrous carbs after 4 p.m.
Posted on 1/8/14 at 12:19 pm to gorillacoco
quote:
first off, how good are you at "eating clean"?
good once every 3 meals
Posted on 1/8/14 at 12:23 pm to Jones
quote:
one good tip when grocery shopping is to stay out of the interior of the store. stay along the perimeter and youre off to a good start
This was some of the best advice I got when I first started to really focus on my diet.
Posted on 1/8/14 at 12:23 pm to gorillacoco
quote:
need some ideas. calling all people who think they eat a "clean" diet
I eat fairly clean. Fruit for breakfast. Green salad and chicken breast for lunch. Green salad and chicken breast for supper. Snack on carrots.
I do cheat sometimes. On weekdends I will grill some chicken wings or steak or eat fried fish, etc. I also drink plenty of beer on the weekend. I also exercise daily.
Posted on 1/8/14 at 12:25 pm to gorillacoco
semen, you needs lots of semen
Posted on 1/8/14 at 12:28 pm to gorillacoco
I eat half an apple at lunch everyday with peanut butter but that's as good as it gets
Posted on 1/8/14 at 12:33 pm to deathvalleygrassmmmm
This.
I eat sushi, pizza, pancakes, double whoppers etc weekly and stay shredded while these idiots are trying to control their insulin levels by eating chicken breasts and eggs all the do-da day.
Strong life, strong everything
I eat sushi, pizza, pancakes, double whoppers etc weekly and stay shredded while these idiots are trying to control their insulin levels by eating chicken breasts and eggs all the do-da day.
Strong life, strong everything
Posted on 1/8/14 at 12:35 pm to gorillacoco
quote:
first off, how good are you at "eating clean"? does this mean you don't eat ANY desserts/alcohol/refined grains/junk food? do you cheat on wknds?
I am good about 85% of the time. It is obviously harder when you are at a sports bar with the guys or had a long day of work. Try to be good 1 of every 2 times you are in that situation, or if you cheat, have a cheat meal, not a cheat day. I try and have only 2-3 bad meals a week
quote:
what do you eat for breakfast?
I eat low sugar instant oatmeal and 1 egg/3 egg whites basically every day. It keeps me full til lunch
quote:
do you ever pack a lunch? if so what do you pack? is there any lunch you can pack that doesn't require having a microwave?
I am boring in this respect. I eat 6-8 oz of chicken breast/thighs with butternut squash...every day
My biggest thing, and the hardest, is to cut off carbs at like 4 pm. I work out in the morning so that is possible for me; would be almost impossible for me if i didn't
Posted on 1/8/14 at 12:39 pm to rocket31
quote:
I eat sushi, pizza, pancakes, double whoppers etc weekly and stay shredded while these idiots are trying to control their insulin levels by eating chicken breasts and eggs all the do-da day.
Strong life, strong everything
this is possibly the most entertaining post i have ever seen.Posted on 1/8/14 at 12:42 pm to gorillacoco
Not sure what is so funny about it.
IIFYM crew member. Aware yourself
IIFYM crew member. Aware yourself
Posted on 1/8/14 at 12:43 pm to CocomoLSU
quote:
Freauxzen
quote:
O-T Lounge
are you the same "Toger" guy from many moons ago on the rant? i was trapped in a hotel in the middle of no where and that made my night.
:end hijack:
Posted on 1/8/14 at 12:50 pm to rocket31
Page 1 of 2
Back to top
Follow TigerDroppings for LSU Football News