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My Restless Legs

Posted on 10/21/15 at 2:30 am
Posted by SystemsGo
Member since Oct 2014
2774 posts
Posted on 10/21/15 at 2:30 am
80% of the time they are relatively chill and don't cause me any concern.
19% of the time they are noticeable and annoying, but far from debalitating. Nothing that a heavy squats or lunges workout can't substantially sedate.
1% of the time they are angry, possibly coked up, and actively trying to commit crimes or otherwise cause disorder all across, over, and around the land upon which they reside. frickers. A true menace to society they are when they get in this mood.

I ain't the only one, right?
Posted by Ostrich
Alexandria, VA
Member since Nov 2011
8722 posts
Posted on 10/21/15 at 2:39 am to
Sometimes I like to get baked at 2:30 am too
Posted by SystemsGo
Member since Oct 2014
2774 posts
Posted on 10/21/15 at 2:45 am to
Try sleeping with full blown attack mode restless legs.
Posted by beauchristopher
new orleans
Member since Jan 2008
65812 posts
Posted on 10/21/15 at 3:08 am to
take taurine for this. it should help. all natural. should help you with getting good sleep as well and feeling fully rested next day.

it's cheap too! hope this helps.
Posted by Beetlejuice
Member since Apr 2013
578 posts
Posted on 10/21/15 at 3:14 am to
I found that taking magnesium citrate helped with that, but I'm not a doctor.
Posted by northshorebamaman
Cochise County AZ
Member since Jul 2009
35459 posts
Posted on 10/21/15 at 3:22 am to
quote:

I ain't the only one, right?

No. This shite has fricked with me my whole life. Looking forward to reading the best treatments in this thread.
Posted by RazorBroncs
Harding Bisons Fan
Member since Sep 2013
13530 posts
Posted on 10/21/15 at 3:30 am to
quote:

No. This shite has fricked with me my whole life. Looking forward to reading the best treatments in this thread.



Me too, as you can see from the time of this post. Mine comes and goes and is sometimes more miserable than others with no explanation. What's worse is explaining to those that don't suffer from it how shitty it really is. It seems like no one believes RLS is a real thing unless they're suffering from it.
Posted by gazelles
Member since Apr 2011
1323 posts
Posted on 10/21/15 at 3:38 am to
My Dog Spot
Posted by northshorebamaman
Cochise County AZ
Member since Jul 2009
35459 posts
Posted on 10/21/15 at 3:48 am to
(no message)
This post was edited on 10/21/15 at 3:56 am
Posted by SystemsGo
Member since Oct 2014
2774 posts
Posted on 10/21/15 at 3:58 am to
quote:

Me too, as you can see from the time of this post. Mine comes and goes and is sometimes more miserable than others with no explanation. What's worse is explaining to those that don't suffer from it how shitty it really is. It seems like no one believes RLS is a real thing unless they're suffering from it


Yeah, I'm thankful the significantly uncomfortable times are relatively rare. They're also relatively random, though, and I have no idea what confluence of factors causes it.
Posted by tigerpimpbot
Chairman of the Pool Board
Member since Nov 2011
66884 posts
Posted on 10/21/15 at 3:59 am to
Explain how this syndrome manifests itself. I've heard of it but what does it actually do to someone physically? I've never known anyone who suffers from this.
Posted by RazorBroncs
Harding Bisons Fan
Member since Sep 2013
13530 posts
Posted on 10/21/15 at 4:06 am to
quote:

Explain how this syndrome manifests itself. I've heard of it but what does it actually do to someone physically? I've never known anyone who suffers from this.


Imagine you did about 1,000 squats, lunges, and knee-highs in a day, combined with your lower half drinking 6 red bulls. And now imagine all that suddenly bearing it's full effect at night, usually about the time you're ready for bed. It's like the soreness caused by an extensive "leg day" at the gym plus constant kicking, tossing, and turning because you can never get your legs truly comfortable. Sometimes they can be relatively comfortable and the kicking around still occurs. It's not uncommon for the soreness to carry over to the next day and night, when the restlessness starts right back up.

ETA: the best "cure" I've ever found for it was oxycodone after I had a dental surgery, unfortunately that's not something you can regularly get your hands on. But damn it was nice on several levels, if not just for RLS.
This post was edited on 10/21/15 at 4:12 am
Posted by tigerpimpbot
Chairman of the Pool Board
Member since Nov 2011
66884 posts
Posted on 10/21/15 at 4:10 am to
Damn. That sounds annoying as frick. Prayers sent
Posted by SwampDawgEd
SouthEast GA
Member since Sep 2012
106 posts
Posted on 10/21/15 at 4:38 am to
Long time sufferer here. I have found that a combination of 3 Extra Strength Tylenol and ZzzQuil (sp) keeps me sane. However it just takes the edge off my wife says because I still twitch for hours. Bless her she lives with it as much as I do.
Posted by Sparkplug#1
Member since May 2013
7352 posts
Posted on 10/21/15 at 4:43 am to
Walk it off.
Posted by fishfighter
RIP
Member since Apr 2008
40026 posts
Posted on 10/21/15 at 4:46 am to
It gets so bad on me at times that I cramp up. Get woke up out of a dead sleep with that.

At that point, I have to get up and down 2-3 ozs of vinegar. After a few minutes, the cramps pass.
Posted by whit
Baton Rouge
Member since Sep 2010
10998 posts
Posted on 10/21/15 at 5:09 am to
I was taking lisinopril(*spell?) for high blood pressure. It caused rls bad. I had to switch meds.
Posted by crtodd
Member since Nov 2005
1723 posts
Posted on 10/21/15 at 5:11 am to
The only way I can describe it is that it feels like the bottom of my feet are going to blow off. The feeling of pressure MAKES me move my legs. I have had it move up into my arms, and I've read that some people get it in their faces.

Severe lower back problems are the cause of mine, from what my back surgeon told me. However, my son now has it, so I think genetics are to blame, too. Prescription meds (seizure type) are the only thing that helps.
Posted by northshorebamaman
Cochise County AZ
Member since Jul 2009
35459 posts
Posted on 10/21/15 at 5:14 am to
quote:


I was taking lisinopril(*spell?) for high blood pressure. It caused rls bad. I had to switch meds.

I take it now. Best BP med for me.
Posted by Tiger Nation 84
Member since Dec 2011
36510 posts
Posted on 10/21/15 at 6:52 am to
I have this as well. And last night and this morning it is full on for me and I hate it!
This post was edited on 10/21/15 at 6:53 am
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