Muscle Milk ?

Tell your son to quit being soft. You dont drink that stuff for taste.

I remember Muscle Milk tasting great back in the day, may try a nother flavor unless they changed it up its been a while.

If your son in serious about lifting, get him something that will help repair his muscles and still has a ton of vitamins... I would let him keep using the muscle milk because it is an all around better product than ensure, and if he doesn't like the taste, same with me, get him some almond milk, and mix the protein with that and it will taste more like a malt than a protein drink.

Too much Protein


In all seriousness, he should get a solid Whey protein and get a solid workout in with proper food intake. MM is too pricey and overrated.

There are other products out there that taste different, some better, some worse. If he is dedicated to building mass/weight, he would want to do that with additional muscle which means heavy workouts. He needs to use the "big movements", i.e. dead lifts, squats, power cleans, all those that wear you the f*** out! If he's doing enough to build those muscles, he will need additional protein. Buy some good quality whey protein and find a "smoothie" recipe that he likes. At that age and with the kind of exercise he will be doing, he can easily get away with high calorie ingredients like peanut butter, bananas, fruit, nuts, etc.

I drank an ensure plus and ate a peanut butter and jelly sandwich every night before bed and gained like 20 lbs in 4 months in high school. And I didn't work out with weights, I just wanted weight because I was so skinny.

It all fell off when I stopped though.

Now I'm 27 and my metabolism has fricking stopped in its tracks