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Posted by
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Melatonin
Posted by maxxrajun70 on 11/2/16 at 9:27 am02
Anybody else use this to help you sleep? Jeezus sometimes its great but other times I feel completely foggy and retarded (no offense to anybody retarded) when I wake up.
re: MelatoninPosted by d1 bound on 11/2/16 at 9:28 am to maxxrajun70
sleepquil works best
This post was edited on 11/2 at 9:29 am
re: MelatoninPosted by Emteein on 11/2/16 at 9:29 am to maxxrajun70
I've used it on occasion, the key is make sure you have a full 8 hrs of sleep. Every time I've taken it and didn't get 8 I was in a fog the next morning.
re: MelatoninPosted by LucasP on 11/2/16 at 9:31 am to maxxrajun70
I always wake up after four hours. No matter how much I take it never keeps me down the whole night.
re: MelatoninPosted by Allthatfades on 11/2/16 at 9:31 am to PSU2LSU
Yeah I've tried it but I have a headache and feel like shite the next day.
re: MelatoninPosted by Steadyhands on 11/2/16 at 9:32 am to maxxrajun70
Can't sleep when I take it... Bought some after I chatted with some fellows at work about it. Tried it and could not fall asleep. Tried it another night months later....same result. So I gave the bottle away to someone.
re: MelatoninPosted by Dipper Jones on 11/2/16 at 9:33 am to maxxrajun70
Melatonin makes me have weird dreams, but does help me as a sleep aid.
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re: MelatoninPosted by btnetigers on 11/2/16 at 9:34 am to maxxrajun70
A couple good mixed drinks always does the trick.
re: MelatoninPosted by CoachChappy on 11/2/16 at 9:34 am to maxxrajun70
I use it all the time. Take it an hour before you want to go to sleep, and make sure you have a 8-9 window for sleep. You will sleep like the dead. I use it when I need to catch up on sleep or booze detox.
re: MelatoninPosted by bwallcubfan on 11/2/16 at 9:36 am to maxxrajun70
I've used it a few times. Never felt rested the next day. And OMG, the crazy freaking dreams.
I would recommend you get at least 8 hours of sleep while taking it, anything less is hell. I learned the hard way.
I would recommend you get at least 8 hours of sleep while taking it, anything less is hell. I learned the hard way.
re: MelatoninPosted by vodkacop on 11/2/16 at 9:38 am to maxxrajun70
I agree. Some days great and unbeatable sleep. Some days just can't get right lol
re: MelatoninPosted by Kracka on 11/2/16 at 9:40 am to maxxrajun70
I use it when the kids are away for the night. Sometimes I feel groggy the next day, other days, I feel great. I wake up a lot at night from snoring or just restless sleep. I find when I take Melatonin, I sleep all the way through.
re: MelatoninPosted by High C on 11/2/16 at 9:42 am to maxxrajun70
I've found that alcohol works much better.
re: MelatoninPosted by td01241 on 11/2/16 at 9:52 am to maxxrajun70
Take it from time to time. It can really mess with your natural sleep if you take it every day. You have to make sure you have a full nights sleep though or else it makes you feel awful.
re: MelatoninPosted by tigerfoot on 11/2/16 at 9:55 am to maxxrajun70
I take half a unisom around 8:30 when I haven't been sleeping well. I usually can be dead asleep at 10 and not get up till 6. Feel great the next day. I will not take it past 9:30 though, I feel like shite.
re: MelatoninPosted by tigerdup07 on 11/2/16 at 9:56 am to maxxrajun70
I used to use it all of the time until my Dr told me to be careful with it. he said that melatonin is produced by the brain and if you give it to yourself on the regular, then the brain will say FU and quit producing it as it should.
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