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Started By
Message
It is amazing to discover how much you eat when you honestly and diligently
Posted on 6/19/14 at 2:31 pm
Posted on 6/19/14 at 2:31 pm
track it with one of those apps on your phone. If you record every single food/liquid you ingest in a day..holy shite. It will slow you down once you see the numbers every day.
15
Posted on 6/19/14 at 2:32 pm to Colonel Angus
what app you got?
Posted on 6/19/14 at 2:32 pm to Colonel Angus
lol wut?
Posted on 6/19/14 at 2:32 pm to Colonel Angus
How many calories is pussy?
Posted on 6/19/14 at 2:33 pm to Colonel Angus
not really, for the past 6 months i track it daily. i avg 800 calories and most i eat is 1200
Posted on 6/19/14 at 2:33 pm to Colonel Angus
I just use pen and paper
I'm old fashioned
I'm old fashioned
Posted on 6/19/14 at 2:34 pm to oleyeller
quote:
i avg 800 calories and most i eat is 1200
jesus... this is not enough intake.
Posted on 6/19/14 at 2:34 pm to Walt OReilly
track it on myfitnesspal
Posted on 6/19/14 at 2:35 pm to oleyeller
quote:That won't even make a terd
800 calories
Posted on 6/19/14 at 2:37 pm to wallowinit
quote:
what app you got?
Lose It
Posted on 6/19/14 at 2:37 pm to oleyeller
quote:
not really, for the past 6 months i track it daily. i avg 800 calories and most i eat is 1200
That's pretty bad, I don't care how much you weigh. Not healthy.
Posted on 6/19/14 at 2:38 pm to oleyeller
quote:
not really, for the past 6 months i track it daily. i avg 800 calories and most i eat is 1200
Geeze! You trying to drop some weight or something?
I just did a *Rough* calculation and with my age, sex, height, and activity level I am burning around 3100 calories a day. I'd need to eat around that just to remain metabolically even.
I doubt I take in that many calories though. That is a lot of food if you try to eat healthy.
Posted on 6/19/14 at 2:38 pm to Colonel Angus
I eat well over 3,000 calories a day.
Posted on 6/19/14 at 2:38 pm to Displaced
quote:
jesus... this is not enough intake.
i do just fine. Never even get hungry until about 4-5oclock before dinner
Posted on 6/19/14 at 2:40 pm to oleyeller
quote:
i avg 800 calories and most i eat is 1200
Why would you do this? Even if you are trying to lose weight fast, you should eat at least 1200.
Posted on 6/19/14 at 2:42 pm to oleyeller
Really unhealthy. What do you eat? Just plain meat and raw veggies all day?
I weigh maybe 100lbs and I'm trying to stay around 1200 to get back to how I looked a few years ago.
I weigh maybe 100lbs and I'm trying to stay around 1200 to get back to how I looked a few years ago.
This post was edited on 6/19/14 at 2:43 pm
Posted on 6/19/14 at 2:42 pm to SundayFunday
quote:
Geeze! You trying to drop some weight or something? I just did a *Rough* calculation and with my age, sex, height, and activity level I am burning around 3100 calories a day. I'd need to eat around that just to remain metabolically even. I doubt I take in that many calories though. That is a lot of food if you try to eat healthy.
not really. Im 31, male 5'6 145. here is my weekly eating
breakfast-coffee
lunch- one baked chicken thigh
snack- couple baby raw carrots, couple raw broccoli
dinner- either 2 baked chicken thighs and baked sweet tater or ground turkey in a bowl with lettuce, hot sauce, and saute bell peppers and onions.
i eat that mon-fri
on saturday and sundays i will eat a little more.
i also walk/jog 3 miles daily from 11:30-12:10 during my lunch break. And lift light weights every evening, nothing major.
This post was edited on 6/19/14 at 2:45 pm
Posted on 6/19/14 at 2:43 pm to oleyeller
quote:
breakfast-coffee
lunch- one baked chicken thigh
snack- couple baby raw carrots, couple raw broccoli
dinner- either 2 baked chicken thighs and baked sweet tater or ground turkey in a bowl with lettuce, hot sauce, and saute bell peppers and onions.
i eat that mon-fri
on saturday and sundays i will eat a little more.
But.. why?
I'd die of boredom.
Posted on 6/19/14 at 2:44 pm to oleyeller
quote:
lunch- one baked chicken thigh
snack- couple baby raw carrots, couple raw broccoli
dinner- either 2 baked chicken thighs and baked sweet tater or ground turkey in a bowl with lettuce, hot sauce, and saute bell peppers and onions
everyday?
Posted on 6/19/14 at 2:44 pm to LouisianaLady
Agree
I can't eat the same thing twice in a week
I can't eat the same thing twice in a week
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