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Is there an age it's safe to give young boys protein powder?

Posted on 4/5/17 at 10:00 am
Posted by Gaston
Dirty Coast
Member since Aug 2008
38939 posts
Posted on 4/5/17 at 10:00 am
My ten yr old wants to be thicker, so I told him I could make him shakes with protein powder in them...but I'm not sure that's legit. Anyone have a resource I could read up on about the pros/cons?

He's the tallest, fastest kid in the club, but he gets pushed around when there's no space. He eats well, but is so active he never puts in weight.

?
This post was edited on 4/5/17 at 10:01 am
Posted by Chad504boy
4 posts
Member since Feb 2005
166133 posts
Posted on 4/5/17 at 10:01 am to
it ain't the size of the dog, its the fight in the dog.
Posted by Brosef Stalin
Member since Dec 2011
39165 posts
Posted on 4/5/17 at 10:01 am to
Just put him on roids
Posted by TheCaterpillar
Member since Jan 2004
76774 posts
Posted on 4/5/17 at 10:01 am to
Let pediatrician look at the list of ingredients.

I remember being told too much soy was bad when I was that young. The way I gained weight (was a skinny kid) was drinking an Ensure with my breakfast every morning and an Ensure with a PBJ sandwich every night before bed.

ETA:

But I'm sure its fine. Put the kid of Muscle Milk, shite tastes great.
This post was edited on 4/5/17 at 10:03 am
Posted by SidewalkDawg
Chair
Member since Nov 2012
9820 posts
Posted on 4/5/17 at 10:01 am to
My ten year old still plays with xmen action figures...

Thanks, I wasn't sure when the right time to beat the shite out of him for being a pussy was, but you've shown me the way.
Posted by CaptainsWafer
TD Platinum Member
Member since Feb 2006
58305 posts
Posted on 4/5/17 at 10:02 am to
Bruh, he's 10.
Posted by Gaston
Dirty Coast
Member since Aug 2008
38939 posts
Posted on 4/5/17 at 10:03 am to
I tell him to use those pointy elbows and dig em to their ribs,..but I guess at some point you just have to get tired of it and get mad.
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
140462 posts
Posted on 4/5/17 at 10:03 am to
Just let him keep playing the queer sport of soccer and no one will blink an eye at him being a fig
Posted by Breesus
House of the Rising Sun
Member since Jan 2010
66982 posts
Posted on 4/5/17 at 10:03 am to
quote:

He's the tallest, fastest kid in the club, but he gets pushed around when there's no space.


So he's a pussy? No amount of protein powder will put fight in your boy.
Posted by OysterPoBoy
City of St. George
Member since Jul 2013
34982 posts
Posted on 4/5/17 at 10:03 am to
quote:

He's the tallest, fastest kid in the club


Golf is all about rotational speed. He doesn't need to be thick.
Posted by sealawyer
Coonassganistan
Member since Nov 2012
3138 posts
Posted on 4/5/17 at 10:03 am to
Um, he's fricking 10, Puberty will thicken him up.

Protein in and of itself isn't going to hurt him, but it's probably not going to build the muscle that you want right now, it would just go straight to fat. He doesn't have the testosterone yet to develop muscle. If you are insane enough to consider giving a 10 year old testosterone, I would prefer you just call CPS on yourself, and step back from being a vicarious sports dad.
Posted by baseballmind1212
Missouri City
Member since Feb 2011
3251 posts
Posted on 4/5/17 at 10:03 am to
If you use one of the natural whey brands, I don't see a problem with it. Just make sure it doesn't have any crazy amounts of creatine or is really high in sugar.

Off the top of my head check optimum nutritions natural line.
Posted by Shepherd88
Member since Dec 2013
4579 posts
Posted on 4/5/17 at 10:03 am to
Start buying him whole milk
Posted by TheCaterpillar
Member since Jan 2004
76774 posts
Posted on 4/5/17 at 10:03 am to
quote:

Bruh, he's 10.



I am sure (or hope) he isn't talking about weight lifting gains. Just wants to not be the super skinny kid.

I was skinny AF and hated it. My metabolism was ridiculous. Now I wish I could have it back
Posted by GoCrazyAuburn
Member since Feb 2010
34862 posts
Posted on 4/5/17 at 10:04 am to
He's 10. Make him a lot of pb&j's.
Posted by MasterAbe1
Member since Oct 2016
4994 posts
Posted on 4/5/17 at 10:04 am to
Might as well give him the Mike Pence Conversion therapy
Posted by mikrit54
Robeline
Member since Oct 2013
8664 posts
Posted on 4/5/17 at 10:04 am to
Posted by PrimeTime Money
Houston, Texas, USA
Member since Nov 2012
27304 posts
Posted on 4/5/17 at 10:04 am to
quote:

I remember being told too much soy was bad when I was that young.
The protein you generally use is whey protein.. not soy protein.

Also, when I was a kid I was skinny and my doctor said I could drink Ensure to get extra calories and protein.
This post was edited on 4/5/17 at 10:06 am
Posted by TheCaterpillar
Member since Jan 2004
76774 posts
Posted on 4/5/17 at 10:05 am to
quote:

Also, when I was a kid I was skinny and my doctor said I could drink Ensure to get extra calorie ms and protein.



Samesies. It worked pretty well too.

Posted by Hester Carries
Member since Sep 2012
22396 posts
Posted on 4/5/17 at 10:05 am to
Dude, its protein. Are you afraid to give him steak too?
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