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Started By
Message
Is CrossFit just an Aerobics fad?
Posted on 3/10/17 at 2:03 pm
Posted on 3/10/17 at 2:03 pm
11
Posted on 3/10/17 at 2:03 pm to LSU Coyote
I don't do CrossFit but I love my gymnastics rings brah
Posted on 3/10/17 at 2:12 pm to LSU Coyote
It's the Affliction of the working out world. Any gym enthusiast worth his salt will tell you slow reps with perfect form is key.
Posted on 3/10/17 at 2:22 pm to LSU Coyote
I would say it is probably here to stay unless some big legal issue comes along which could definitely happen.
Posted on 3/10/17 at 2:23 pm to TheAlmightySmash
Slow reps? Perfect form?
I'm no crossfit defender but those frickers are in shape.
Gym rats look half as functional as crossfitters
I'm no crossfit defender but those frickers are in shape.
Gym rats look half as functional as crossfitters
Posted on 3/10/17 at 2:29 pm to LSU Coyote
Did a in shape crossfit guy frick your girlfriend?
Posted on 3/10/17 at 2:30 pm to LSU Coyote
It's a cult.
Posted on 3/10/17 at 2:33 pm to LSU Coyote
It's been a workout methodology for 40 years but didn't become more prevalent with the masses until the mid 2000s.
Military guys have been doing Crossfit style workouts for decades, too.
Military guys have been doing Crossfit style workouts for decades, too.
This post was edited on 3/10/17 at 2:33 pm
Posted on 3/10/17 at 2:34 pm to LSU Coyote
Aerobics?
lol as I watched two 180 men snatch 265 with ease last night at the end of a grueling workout
lol as I watched two 180 men snatch 265 with ease last night at the end of a grueling workout
Posted on 3/10/17 at 2:35 pm to L S Usetheforce
quote:
Gym rats look half as functional as crossfitters
Not really, the overwhelming majority look like they haven't touched a weight in their entire life. The elite guys you see on the games are just animals and would look like that no matter how they lifted.
Posted on 3/10/17 at 2:36 pm to LSU Coyote
Posted on 3/10/17 at 2:38 pm to LSU Coyote
Yeah but it's got a cult aspect to it. Its followers are devout.
Posted on 3/10/17 at 3:00 pm to LSU Coyote
I knocked it until I tried it. Got in really good shape and felt much better than I did when I started. Did 3 months but wasn't going to keep paying $130 a month for it.
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