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Fish Oil Supplement dosage
Posted on 2/12/15 at 7:41 pm
Posted on 2/12/15 at 7:41 pm
Wanting to start taking fish oil supplement and am seeing recommended dosages all over the map....1-3 grams of Omega 3 content per day all the way up to 1/2 gram for every 10 LB of body weight which is closer to about 10 grams per day for me.
How much do the OT workout alphas take?
How much do the OT workout alphas take?
4
Posted on 2/12/15 at 7:42 pm to tigamike
makes me sick
Posted on 2/12/15 at 7:44 pm to tigamike
Can't you just eat some fish?
Posted on 2/12/15 at 8:42 pm to tigamike
fish oil
I've also read an interesting article saying the initial studies on fish oil were flawed. The indigenous study population were only assumed to have lower cardiac disease. Later studies showed this population had higher than average cardiac disease. Thus you could question the benefits of fish oil in relation to eart health.
I've also read an interesting article saying the initial studies on fish oil were flawed. The indigenous study population were only assumed to have lower cardiac disease. Later studies showed this population had higher than average cardiac disease. Thus you could question the benefits of fish oil in relation to eart health.
This post was edited on 2/12/15 at 8:54 pm
Posted on 2/12/15 at 8:44 pm to tigamike
seafood place north of interstate in baton rouge cant think of the name now though fresh seafood like a market
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