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Started By
Message
Do you get stressed out or deal with stress frequently?
Posted on 7/10/15 at 9:36 am
Posted on 7/10/15 at 9:36 am
I recently found this awesome message about how to deal with stress. Stress is not what kills you. It is the fear or worry that causes ill effects. If you view stress as normal then your body adjusts to stress effectively. Oh and hugs are good for your health.
Don't let stress get the best of you
Don't let stress get the best of you
11
Posted on 7/10/15 at 9:38 am to rebeloke
I deal with stress constantly & TBH I prefer stress as long as it's NOT invented stress.
Posted on 7/10/15 at 9:39 am to rebeloke
Dealing with stress presently.
Posted on 7/10/15 at 9:39 am to rebeloke
Yes, but I also have anxiety issues.
Posted on 7/10/15 at 9:41 am to rebeloke
I take Lexapro, doxepin, Norco, soma, tramadol, dexadrine, xanax and Doriden. I don't stress over much.
Posted on 7/10/15 at 9:44 am to rebeloke
Hugs are definitely good for stress. People with kids know this
Posted on 7/10/15 at 9:46 am to TigerPanzer
quote:
I take Lexapro, doxepin, Norco, soma, tramadol, dexadrine, xanax and Doriden. I don't stress over much.
or consious much
Posted on 7/10/15 at 9:48 am to Wtodd
quote:
invented stress.
This is huge. I work with a few people that make mountains out of mole hills. It's so sad to see how worked up and kooky someone can get over little things no one else cares about.
Posted on 7/10/15 at 9:52 am to Sev09
quote:
quote:
invented stress.
This is huge. I work with a few people that make mountains out of mole hills. It's so sad to see how worked up and kooky someone can get over little things no one else cares about.
its never done intentionally, no one WANTS this
Posted on 7/10/15 at 9:59 am to rebeloke
I stress out over normal shite to stress out about. Like bills...
Posted on 7/10/15 at 10:02 am to TheCaterpillar
The past few months at work were brutal but things have gotten better and I can tell it. Usually takes me 3 or 4 days to wind down when I get home. It's still a high stress job on a daily basis.
Posted on 7/10/15 at 10:02 am to rebeloke
I'm a worrier by nature. Get it from my dad. And I don't always handle stress very well. It's why I'm not an ER or ICU nurse...not an adrenaline junkie and the amount of stress they deal with every day at work would burn me out quickly.
Posted on 7/10/15 at 10:03 am to rebeloke
I smoke weed
Posted on 7/10/15 at 10:06 am to rebeloke
Posted on 7/10/15 at 10:07 am to djangochained
quote:
I smoke weed
Weed + scotch + bluegrass music + my back porch + my dog laying at my feet = stress gone
Posted on 7/10/15 at 10:52 am to TheCaterpillar
(no message)
This post was edited on 7/10/15 at 9:42 pm
Posted on 7/10/15 at 10:59 am to rebeloke
I don't handle stress well. When things get bad I shut down. I can't eat or sleep. Exercise and meditation helps some.
Posted on 7/10/15 at 11:23 am to jmcs68
quote:
Weed + scotch + bluegrass music + my back porch + my dog laying at my feet = stress gone
FWIW, the weed and scotch part just helps with your perception of the stress. The biological/mental effects are still there, the drugs just numb your perception of the stress.
Porch and dog part....I'm all about that
Posted on 7/10/15 at 11:24 am to rebeloke
Hugs from big breasted women are very good for stress
Posted on 7/10/15 at 11:41 am to djangochained
quote:
I smoke weed
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