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re: Do you even lift flow chart.. Do you? No. You don't.
Posted on 5/27/16 at 4:35 pm to Hu_Flung_Pu
Posted on 5/27/16 at 4:35 pm to Hu_Flung_Pu
Brooooooooooo.......... I lift!
1
Posted on 5/27/16 at 5:32 pm to Jack Daniel
quote:
Jack Daniel
I just crushed chest and biceps earlier and ate 2x in 5 hours with a protein shake in between.
I'll be back at it this evening working on olympic lifting technique.
Posted on 5/27/16 at 5:34 pm to Dan Bilzerian
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