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re: Can a "non-morning person" ever turn into a "morning person"?
Posted on 6/3/15 at 8:28 am to TheCaterpillar
Posted on 6/3/15 at 8:28 am to TheCaterpillar
quote:
The shitty part for me is that I can't sleep past 7 or 8 either, even on weekends. I just lay in bed with my eyes shut for an hour.
Ditto. I can be out partying till 2am and sure enough...I'll be up at 7ish. It really intensifies the hangover to say the very least.
Posted on 6/3/15 at 8:28 am to lsunurse
quote:
I become into a huge morning person on vacations. Don't mind waking up earlier so I have that much longer in the day to enjoy my vacation surroundings. Also more of a morning person on my days off for the same reason(to have more time to enjoy the day).
I do this as well. I wake up earlier on the weekends and on vacation than I do for work.
Posted on 6/3/15 at 8:29 am to TheCaterpillar
What time are you going to bed? I find that my body is naturally pushing me to get up after 7-8 hours of sleep. I can't remember the last time I slept past 9 am.
Posted on 6/3/15 at 8:31 am to TheCaterpillar
quote:
The shitty part for me is that I can't sleep past 7 or 8 either, even on weekends. I just lay in bed with my eyes shut for an hour.
Start getting up when you wake up. Even if it's just to do something relaxing like watching a show on the DVR.
I sleep in on the weekends, but to me that just means I don't set an alarm and whenever I wake up, I get up.
Posted on 6/3/15 at 8:31 am to Rickety Cricket
quote:
What time are you going to bed? I find that my body is naturally pushing me to get up after 7-8 hours of sleep.
Usually around 11. I don't get tired before that.
Wake up around 6/6:30, no morning meetings I can hit snooze until 7ish. Only have a 10 minute commute to work.
Posted on 6/3/15 at 8:34 am to TheCaterpillar
Before puberty, I was a morning person, but ever since, waking up has usually been the worst part of my day. I loathe it entirely. Unless I've got some major shite to do, it's always a struggle.
Posted on 6/3/15 at 8:36 am to OMLandshark
quote:
Before puberty, I was a morning person, but ever since, waking up has usually been the worst part of my day. I loathe it entirely. Unless I've got some major shite to do, it's always a struggle.
On a bachelor party, last weekend, you were awake at 7 AM playing around on YouTube after a longgggggg night.
ETA:
I know this because you woke me up slapping your keyboard like a teenage girl.
This post was edited on 6/3/15 at 8:43 am
Posted on 6/3/15 at 8:40 am to TheCaterpillar
I switch a few times a year. It mostly depends on what you're looking forward to doing. When I'm in the habit of hitting the gym, I'm out of my door at 5:30 every morning without being tired. If I am going to directly to work, I drag myself out of bed at 7.
Posted on 6/3/15 at 8:42 am to TheCaterpillar
quote:
and getting out of my comfortable bed early before work. It takes me over an hour for my mind to wake up e
Wow
Posted on 6/3/15 at 8:44 am to moneyg
quote:
and getting out of my comfortable bed early before work. It takes me over an hour for my mind to wake up e
Wow
So if you wake up at 6:30, your mind is firing on all cylinders before 7:30? Impressive man. Takes me some coffee, morning news, and some breakfast.
Posted on 6/3/15 at 8:44 am to TheCaterpillar
quote:
Can a "non-morning person" ever turn into a "morning person"?
No. I've been getting up at 6:30 my entire life and I hate it. Won't ever get used to it.
Posted on 6/3/15 at 8:45 am to TheCaterpillar
quote:
On a bachelor party, last weekend, you were awake at 7 AM playing around on YouTube after a longgggggg night.
It was like 9:30. You didn't crawl out of bed until like 11:00.
Posted on 6/3/15 at 8:47 am to OMLandshark
quote:
It was like 9:30. You didn't crawl out of bed until like 11:00.
That's absolute hogwash. We were at the boat launch at 11. I looked at my clock and it was 7.
I yelled at you, you left, and our other friend came in and had time to sleep.
ETA:
Not the point of this thread. Waking up anyone earlier than they want to get up on a bachelor party is town square lynching worthy though.
This post was edited on 6/3/15 at 8:49 am
Posted on 6/3/15 at 9:00 am to TheCaterpillar
In the morning, your cortisol rises until it peaks in 8 am. Coffee increases cortisol. If you stay up later than you should, your body produces more cortisol to keep you awake (and will not peak at 8 am).
I believe non-morning people (me) do not have correct cortisol levels or stay up too late.
I believe non-morning people (me) do not have correct cortisol levels or stay up too late.
Posted on 6/3/15 at 9:03 am to TheCaterpillar
quote:
I am the opposite. I hate waking up and getting out of my comfortable bed early before work. It takes me over an hour for my mind to wake up even when I drink coffee the minute I get up. I get plenty of sleep, but it doesn't help.
It's all about setting a rhythm for your body. I was NEVER a morning person and hated mornings. Once the kid was born though, that changed. Now the wife and I both get up at 530am every morning, on the weekends its 630am. We go to bed at around 9-10 every night. We have a specific routine we stick to in the mornings and rarely have issues.
Posted on 6/3/15 at 9:04 am to TheCaterpillar
quote:
Can a "non-morning person" ever turn into a "morning person"?
I haven't been able to so far.
Posted on 6/3/15 at 9:10 am to TheCaterpillar
Viagra tadalafil combo will make you a morning person.
But exorcise, diet, going to bed early changed me from a non morning person. Now I get up a 4am every morning before my alarm goes off. Go to bed around 9
But exorcise, diet, going to bed early changed me from a non morning person. Now I get up a 4am every morning before my alarm goes off. Go to bed around 9
Posted on 6/3/15 at 9:39 am to TheCaterpillar
quote:
So if you wake up at 6:30, your mind is firing on all cylinders before 7:30? Impressive man. Takes me some coffee, morning news, and some breakfast.
Me? Pretty much. I don't enjoy waking up, but my mind is 100% within a few minutes. I do some of my best thinking in the shower which is task #1.
I wasn't trying to knock you. I was commenting on what I thought was the concern you were expressing. Over an hour before you feel like your brain is in gear seems extreme. But maybe I misunderstood what you meant.
Posted on 6/3/15 at 9:41 am to moneyg
OP have kids yet?
Kids mentioned yet? Pre-k kids are ALL morning people. And they give zero fricks if you are or aren't.
Kids mentioned yet? Pre-k kids are ALL morning people. And they give zero fricks if you are or aren't.
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