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re: Anyone Still Doing a Paleo-esque Diet These Days?
Posted on 5/5/15 at 11:59 am to Hester Carries
Posted on 5/5/15 at 11:59 am to Hester Carries
quote:
If you think an increased in the consumption of processed foods is responsible for increased life span i dont know what to tell you.
youre right, its because we now can escape from predators.
enjoy your berries, peasant
0
Posted on 5/5/15 at 12:00 pm to rocket31
quote:
yeah lets go back to a lifestyle where the average person lived to be 30 years old - makes perfect sense
Infant and childhood mortality skews the avg life span. Then you have things like exposure, natural disasters, disease, starvation, predators, and massive amounts of physical labor that aren't near the problems today that they were then.
Posted on 5/5/15 at 12:01 pm to thesoccerfanjax
quote:
You're talking to the guy who told people to "enjoy their salmon" while he'd be eating his BK chicken fries.
or just eat both? you know, in moderation?
stick to your low GI carbs tho bro, to avoid those insulin spikes, while I go dominate a sushi buffet and stay at 12% bf
while youre avoiding that dreaded insulin spike, may want to cut out protein shakes, as well - since they also spike insulin. idiot.
Posted on 5/5/15 at 12:03 pm to colorchangintiger
quote:
Infant and childhood mortality skews the avg life span. Then you have things like exposure, natural disasters, disease, starvation, predators, and massive amounts of physical labor that aren't near the problems today that they were then.
my point clearly went over your head
anyways.... no one wants to revert back to that era - whether it be lifestyle or diet or disease.
enjoy your "apples" and berries.
This post was edited on 5/5/15 at 12:05 pm
Posted on 5/5/15 at 12:03 pm to rocket31
Easy, killer.
I eat fast food, too. I have low body fat, too. I just think it's hilarious that you would RATHER have "chicken fries" over salmon is all.
I eat fast food, too. I have low body fat, too. I just think it's hilarious that you would RATHER have "chicken fries" over salmon is all.
Posted on 5/5/15 at 12:04 pm to OleWarSkuleAlum
I'm on Day 19 of a liquid juice diet. Green juice, red juice and orange juice. I've had soup with chicken 3 times and protein powder daily. All good so far. Blood work pending, should get results in next 48 hours.
Here's a steaming cup of STFU for all the health nannies in advance.
Here's a steaming cup of STFU for all the health nannies in advance.
Posted on 5/5/15 at 12:05 pm to thesoccerfanjax
quote:
that you would RATHER have "chicken fries" over salmon is all
sure, some days.
chicken fries are cheap, tasty, and convenient.
Posted on 5/5/15 at 12:09 pm to rd280z
My diet is awesome. Find one you like.
No "seconds"? (Do people still say this?)Eat what you want. Get more if you are still hungry. Paleo foods are really hard to eat in large amounts. That's why it works. Stable blood sugar and satiating fats.
No "seconds"? (Do people still say this?)Eat what you want. Get more if you are still hungry. Paleo foods are really hard to eat in large amounts. That's why it works. Stable blood sugar and satiating fats.
This post was edited on 5/5/15 at 12:10 pm
Posted on 5/5/15 at 12:10 pm to OleWarSkuleAlum
I mostly just cut out bread, pasta, desserts during the week. I cheat on the weekends.
Posted on 5/5/15 at 12:10 pm to rocket31
BK chicken fries? WTF?
You'd need to get like 4 orders of that shite to not feel hungry
You'd need to get like 4 orders of that shite to not feel hungry
Posted on 5/5/15 at 12:11 pm to torrey225
quote:
Get more if you are still hungry
This works for some people.
For some people, their hungry meter is broken and that's why they're fat.
Posted on 5/5/15 at 12:22 pm to rocket31
quote:
Chicken Breast with Rib Meat, Water, Seasoning [Salt, Modified Food Starch, Flavoring], Modified Potato Starch, Sodium Phosphates. BREADED WITH: Bleached Wheat Flour, Modified Wheat Starch, Rice Flour, Salt, Spices, Dextrose,Paprika, Monosodium Glutamate, Dehydrated Garlic, Dehydrated Onion,Soybean Oil, Maltodextrin, Natural Flavor, Extractives of Paprika. Battered With: Water, Bleached Wheat Flour, Corn Starch, Modified Wheat Starch, Maltodextrin, Potato Starch, Modified Food Starch, Methylcellulose, Mono and Diglycerides, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate). Predusted With: Bleached Wheat Flour, Modified Food Starch (corn or potato), Dextrose, Monosodium Glutamate, Salt, Maltodextrin, Corn Starch, Sugar, Soybean Oil, Paprika, Spice, Onion Powder, Extractives of Paprika, Garlic Powder, Turmeric, Natural Flavors. Breading set in Soybean Oil or Vegetable Oil. Modified Food Starch sources include corn and potato in addition to wheat as declared. Flavoring or Natural Flavors include: oil of garlic, black pepper extractive, oleoresin capsicum, oleoresin chili.
The MSG is tricking you.
Posted on 5/5/15 at 12:26 pm to torrey225
That is not THAT many ingredients. 
Posted on 5/5/15 at 12:38 pm to mouton
Avoid sugar like the plague. Drink wine, wiskey, vodka, bourbon - live life - avoid beer and still fit in.
I love meat, please tell me it's not going to kill me !!! (Hint - it's not)
I love meat, please tell me it's not going to kill me !!! (Hint - it's not)
Posted on 5/5/15 at 12:43 pm to Junky
quote:
I love meat, please tell me it's not going to kill me !!! (Hint - it's not)
Red meat? It could help kill you. Lots of evidence.
quote:
Drink wine, wiskey, vodka, bourbon - live life - avoid beer and still fit in.
most of the big light beers has the same number of calories as a straight whiskey,vodka,etc. BTW.
Posted on 5/5/15 at 1:02 pm to Boats n Hose
quote:
Red meat? It could help kill you. Lots of evidence.
And all of it's flawed. That theory has been debunked many times over.
LINK
We (most of us) cant stand the government to tell us what to do, which is why it amazes me that people still buy into the bad science that was derived from the lipid hypothesis.
Posted on 5/5/15 at 1:12 pm to OleWarSkuleAlum
say no to diets. just have a healthy lifestyle
Posted on 5/5/15 at 1:16 pm to hawgfaninc
I think most of these diets are actually referring to a lifestyle. It's sort of dogmatic nowadays
Posted on 5/5/15 at 1:20 pm to Boats n Hose
quote:
Red meat? It could help kill you. Lots of evidence.
Nah.
quote:
most of the big light beers has the same number of calories as a straight whiskey,vodka,etc. BTW.
So it's just the calories that count?
Posted on 5/5/15 at 1:22 pm to KG6
quote:
Thousands upon thousands of years of evolution didn't design our bodies to live off of the farming practices (harvesting cow's milk) developed over the relatively recent past.
More than 10,000 years ago is relatively recent? Maybe to a rock but you might want to do a little more research on this one...
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