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Posted on 5/5/15 at 11:08 pm to bobby shmurda
sleep bruh you got time. you'll be worthless at 5:30 tomorrow.
Posted on 5/5/15 at 11:12 pm to ArkLaTexTiger
quote:
Based on REM cycles sleep in 1.5 hour multiples.
Yep
I remember that unofficial infantry policy was 3 hours to be effective (2 cycles) and 6 hours to be at 100% (4 cycles).
I actually start to feel like shite if I get any more or less than 7 1/2 hours. That's my sweet spot.
Posted on 5/5/15 at 11:19 pm to Alleycat9
quote:
sleep bruh you got time. you'll be worthless at 5:30 tomorrow.
Yea. Obviously it would be a terrible idea to pull an all night going into a 9 am test let alone a 530 PM test. I can't imagine how your brain would function on 36+ hours of no sleep.
This post was edited on 5/5/15 at 11:20 pm
Posted on 5/5/15 at 11:21 pm to bobby shmurda
Sleep 2 hrs and get up when the sun is up
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