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Started By
Message
re: Tim Tebow 400 LB BENCH PRESS!!!!!!!!!!!!!!!
Posted on 10/20/07 at 4:25 pm to St Augustine
Posted on 10/20/07 at 4:25 pm to St Augustine
not that impressive
a 235 pound mature athlete should be able to bench 400 pounds.
a 235 pound mature athlete should be able to bench 400 pounds.
Posted on 10/20/07 at 4:27 pm to Hot Carl
oh and bench pressing is overrated for football.
when are you going to be lying down in a football game pushing upward.
probably never.
jerks, cleans, snatches, squats, and deadlifts are much more important.
when are you going to be lying down in a football game pushing upward.
probably never.
jerks, cleans, snatches, squats, and deadlifts are much more important.
Posted on 10/20/07 at 4:29 pm to lsucoonass
Was always told the more you could clean the harder you could hit.
Posted on 10/20/07 at 4:31 pm to JJ27
its a positive correlation but one doesnt neccessarily cause the other.
it is probably one of the more relevant movements in order to produce a harder hit. especially if you use precise olympic lifting technique and perform fast repititions
personally i believe leg work and glute work is way more important than the upper body muscles.
it is probably one of the more relevant movements in order to produce a harder hit. especially if you use precise olympic lifting technique and perform fast repititions
personally i believe leg work and glute work is way more important than the upper body muscles.
Posted on 10/20/07 at 4:34 pm to lsucoonass
i also believe conditioning and overall team speed is a little more important in football.
you can be strong as an ox but if you are gassing, cramping, etc by the start of the second half kiss your arse goodbye
you can be strong as an ox but if you are gassing, cramping, etc by the start of the second half kiss your arse goodbye
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