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re: 2016 CrossFit Games Thread
Posted on 7/20/16 at 5:14 pm to SabiDojo
Posted on 7/20/16 at 5:14 pm to SabiDojo
He was tied for 23rd in the event.
He gets 34 points for his placement
505 was the weight he got to on the ladder.
Refer to the weights for the ladder I posted earlier. You have :30 to do the weight, then you move to the next one. You go until failure. so In this case 505 was the last successful deadlift attempt. They did this roughly 10 min after the trail run
He gets 34 points for his placement
505 was the weight he got to on the ladder.
Refer to the weights for the ladder I posted earlier. You have :30 to do the weight, then you move to the next one. You go until failure. so In this case 505 was the last successful deadlift attempt. They did this roughly 10 min after the trail run
This post was edited on 7/20/16 at 5:15 pm
1
Posted on 7/20/16 at 5:43 pm to Lester Earl
Oh. Thank you. I think I'm confusing this Fraser guy with Froning (?). Does he still compete?
Posted on 7/20/16 at 5:44 pm to SabiDojo
Froning now competes in the team events
Posted on 7/20/16 at 5:47 pm to Lester Earl
He's the MJ of Crossfit, right?
Posted on 7/20/16 at 5:48 pm to Lester Earl
wheres rich froning? does he no longer compete?
nevermind
nevermind
This post was edited on 7/20/16 at 5:51 pm
Posted on 7/20/16 at 5:50 pm to SabiDojo
He's the gold standard on the men's side for sure
Posted on 7/20/16 at 5:53 pm to Lester Earl
Then why does he only do team events now?
Posted on 7/20/16 at 5:59 pm to SabiDojo
Well he won 4 in a row. He had a kid & he just wanted to try something new. I'm pretty sure his team won 1st or 2nd last year too
Posted on 7/20/16 at 6:12 pm to Lester Earl
Gotcha. So who was the favorite before today for Men's?
This post was edited on 7/20/16 at 6:13 pm
Posted on 7/20/16 at 6:21 pm to SabiDojo
Depends on who you ask
Ben Smith won last year and has a few top 5 finishes
Fraser has been on the brink of winning getting 2nd the last 2 years
Noah Olsen won the CF open which is basically the worldwide qualifier for the games
Josh Bridges has some top 10 finishes
Every year tho they have some up and comers which makes it fun to watch.
Ben Smith won last year and has a few top 5 finishes
Fraser has been on the brink of winning getting 2nd the last 2 years
Noah Olsen won the CF open which is basically the worldwide qualifier for the games
Josh Bridges has some top 10 finishes
Every year tho they have some up and comers which makes it fun to watch.
Posted on 7/20/16 at 6:28 pm to Lester Earl
That's pretty cool. And the athletes don't know what the routine is until the day of competition, right?
Posted on 7/21/16 at 8:24 am to SabiDojo
Sometimes
Posted on 7/21/16 at 8:58 am to Lester Earl
quote:
Men: 425-435-445-455-465-475-485-495-505-515-525-535-545-555-565-575-585-595-605-615 lb.
Starting above my PR...humility!
Posted on 7/21/16 at 11:22 am to Robin Masters
Koski took the swim event. Fraser is the overall leader. /fullscreen
This post was edited on 7/21/16 at 11:23 am
Posted on 7/21/16 at 11:48 am to LSUmakemewanna
I see a Prejean on the list from the Alexandria area... any other Louisiana people?
Posted on 7/22/16 at 9:07 am to SaturdayTraditions
Women's Murph just starting on ESPN3. They are letting them partition the workout into 5 Rounds instead of going straight through
1 mile run
100 pullups
200 pushups
300 air squats
1 mile run
1 mile run
100 pullups
200 pushups
300 air squats
1 mile run
This post was edited on 7/22/16 at 9:12 am
Posted on 7/22/16 at 9:19 am to Lester Earl
quote:
Women's Murph just starting on ESPN3. They are letting them partition the workout into 5 Rounds instead of going straight through
1 mile run
100 pullups
200 pushups
300 air squats
1 mile run
What is considered to be a good time in the Murph? I do this without the added weight from time to time but have no idea is my time approximates cross fit athletes.
Posted on 7/22/16 at 9:22 am to DeltaDoc
the top male did it in 38 min last year. Several got timed capped (1hour). The lowest one to beat the time cap 54 minutes.
top woman 39:10
thats with the vest and done in order
top woman 39:10
thats with the vest and done in order
Posted on 7/22/16 at 9:46 am to SabiDojo
Sabi, have you done Murph yet? I'm still holding my breath for you when we had that discussion a month ago. Lol!
Lester, Fraser looking scary good. He placed extremely well in the swim too. As long as he doesn't gas out like last year, I think this is his.
Lester, Fraser looking scary good. He placed extremely well in the swim too. As long as he doesn't gas out like last year, I think this is his.
Posted on 7/22/16 at 9:50 am to Lester Earl
Kari Pearce takes 1st. Beat Katrin Davidsdottir in a sprint once they got into the stadium. Sam Briggs 4th
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