Strength and Conditioning

All phases of this operation obviously need some work, and they've all been mentioned already. One thing that stands out to me is strength and conditioning. We're getting manhandled physically. Teams are bullying us. We need to get bigger and stronger. Also, we seem to be breathing hard the whole game. The conditioning needs to be more tailored. With so much movement and tempo, these guys need better cardio. It's like we're wearing our own selves out. I'm sure it also doesn't help that O's philosophy is to keep the practices short and sweet, so they're not getting much game style conditioning.