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Hot Carl
LSU Fan
Stoops' Troops
Member since Dec 2005
43817 posts
 Online 

What are the better appetite suppressors?
If you don't remember, I've had a couple of surgeries that are limiting my ability to fully exercise(especially lift), but riding a stationary bike and walking 10 minutes on an incline ain't cutting it. I've been eating cleaner, but I'm going full keto in October and know I'm gonna need something to help with appetite. My discipline isn't what it was 15 years ago. As always, TIA.


onelochevy
LSU Fan
Slidell, LA
Member since Jan 2011
10175 posts

re: What are the better appetite suppressors?
EC stack


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AUCE05
Atlanta Braves Fan
Member since Dec 2009
21239 posts

re: What are the better appetite suppressors?
Nuts


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Capo Losi
LSU Fan
Baton Rouge
Member since Sep 2016
682 posts

re: What are the better appetite suppressors?
Protein. In meat form.


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TigerLunatik
LSU Fan
Baton Rouge, LA
Member since Jan 2005
7345 posts

re: What are the better appetite suppressors?
I did the Garcinia Cambogia and it really, really worked for me. Others have said it didn't work for them. It took about 4 or 5 days before it really began to work.


GeneralLeeAwesome
Army Fan
Destrehan
Member since Aug 2017
44 posts

re: What are the better appetite suppressors?
DNP turn the heater on


Hot Carl
LSU Fan
Stoops' Troops
Member since Dec 2005
43817 posts
 Online 

re: What are the better appetite suppressors?
quote:

I did the Garcinia Cambogia and it really, really worked for me. Others have said it didn't work for them. It took about 4 or 5 days before it really began to work.


Any particular brand or milligram? I picked up something from GNC several months ago(EQ Heat?) in an orange bottle. Never used it. It may have green tea and some other extract in the formula, not sure.


Shepherd88
Member since Dec 2013
1766 posts

re: What are the better appetite suppressors?
LINK

I took this stuff not too long ago and whatever suppressant was in it was on the money for me.. I felt like I was on adderall.


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Doldil
Auburn Fan
The Ham
Member since Jan 2010
5757 posts

re: What are the better appetite suppressors?
sunflower seeds. Seriously...as someone that eats keto and I start to feel hungry, I'll pop in a handful and go to town for 15 minutes. By the time I'm done the hunger has subsided and there's next to no calories in them. It will also help increase your sodium intake for keto.


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TigerLunatik
LSU Fan
Baton Rouge, LA
Member since Jan 2005
7345 posts

re: What are the better appetite suppressors?
I got this one at Costco when it went on sale. Can't remember the actual price, but it was the best deal. Take one pill 3 times per day with a glass of water. It's non-stimulant. It basically kind of makes you feel full, almost like a balloon is in your stomach. It's not uncomfortable or anything.



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The Dude's Rug
LSU Fan
Gerdzfa
Member since Nov 2004
12467 posts

re: What are the better appetite suppressors?
DNP is amazing for fat loss. You better do you're homework beforehand though, as you can literally die.


zatetic
Missouri Fan
Missouri
Member since Nov 2015
2530 posts

re: What are the better appetite suppressors?
It is also important to know how much water you are drinking. For a lot of people hunger pangs are often thirst pangs. So maybe drinking a big glass of water could help you.


TigerLunatik
LSU Fan
Baton Rouge, LA
Member since Jan 2005
7345 posts

re: What are the better appetite suppressors?
One tip I read in Men's Health was to drink a big glass of water before every meal to truck your stomach into thinking you're full sooner. Also, eat with your non dominant hand. Forces you to eat slower and you won't eat as much.


lsu777
McNeese State Fan
westlake
Member since Jan 2004
9201 posts

re: What are the better appetite suppressors?
Dnp is only good if you can control the crazy cravings, plus should only be used by those that are really really expierenced, it's literally poison. Imo should not be used by anybody not making their living with their body.


OP, the best that is completely legal is going to be an ephedra caffeine stack. Get the ephedra in the form of bronkaid at Walgreens. 200mg caf to 25mg of ephedra in the morning is a pretty good starting point. If you are sensitive to stimulants take half that dose.


Capo Losi
LSU Fan
Baton Rouge
Member since Sep 2016
682 posts

re: What are the better appetite suppressors?
If you go EC stack route, start with half dosage. First time I took it, had me sweating all day.


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Hot Carl
LSU Fan
Stoops' Troops
Member since Dec 2005
43817 posts
 Online 

re: What are the better appetite suppressors?
quote:

One tip I read in Men's Health was to drink a big glass of water before every meal to truck your stomach into thinking you're full sooner. Also, eat with your non dominant hand. Forces you to eat slower and you won't eat as much.





Also, that Shredded As frick seems legit, but that huge dude on the video is very clear on not taking a pre-workout with it. I'm almost 40 and have not quite treated my body like a temple these last 20 years. I ain't trying to have a heart attack. No telling how many times I dodged that bullet in college working out and running in 100 degree heat, already dehydrated from a night of heavy drinking.


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Hot Carl
LSU Fan
Stoops' Troops
Member since Dec 2005
43817 posts
 Online 

re: What are the better appetite suppressors?
quote:

OP, the best that is completely legal is going to be an ephedra caffeine stack. Get the ephedra in the form of bronkaid at Walgreens. 200mg caf to 25mg of ephedra in the morning is a pretty good starting point. If you are sensitive to stimulants take half that dose


Didn't know you could buy ephedra again. Broncaid? I remember getting a thing of Clenbuterol(?) years ago and it was supposed to help with asthma/bronchitis.



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Farkwad
Old Dominion Fan
Byzantium
Member since Sep 2010
2192 posts

re: What are the better appetite suppressors?
quote:

What are the better appetite suppressors?


EC stack will help supress appetite but may take a week or so to kick in. I have done several longer PSMF runs and the EC stack became more effective as time went on as far as supressing appetite.

If you want to go the RX route, Modafinil will kill your appetite and is great and perfectly safe if used correctly. Stay away from Aderall and DNP and Clenbuterol.

What is your diet like? Stats/goals?
This post was edited on 9/29 at 7:54 am


gazelles
Georgia Fan
Member since Apr 2011
1142 posts

re: What are the better appetite suppressors?
quote:

DNP is amazing for fat loss. You better do you're homework beforehand though, as you can literally die.


Just take amphetamines like God intended. You're welcome.


jonboy
LSU Fan
Member since Sep 2003
5504 posts

re: What are the better appetite suppressors?
quote:

Modafinil will kill your appetite and is great and perfectly safe if used correctly.


I have a script for modafinil but haven't noticed any changes in appetite.


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