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Started By
Message
How much water do you drink per day
Posted on 7/19/17 at 11:48 am
Posted on 7/19/17 at 11:48 am
In ounces
Posted on 7/19/17 at 12:15 pm to SlowEasyConfident
I drink at least 200 oz per day when I work out. 150 ounces on rest days
This post was edited on 7/19/17 at 12:16 pm
Posted on 7/19/17 at 12:16 pm to SlowEasyConfident
Until my piss is damn near clear
As hot is it is here I have to always be hydrated even if I'm not doing anything
As hot is it is here I have to always be hydrated even if I'm not doing anything
Posted on 7/19/17 at 12:19 pm to StraightCashHomey21
1 gallon religiously
Posted on 7/19/17 at 12:25 pm to Tigerfan56
quote:
200 oz
That is alot
Posted on 7/19/17 at 12:39 pm to Hu_Flung_Pu
I do pretty close to that but not on purpose. I drink about 100 oz during the day then when working out I will have atleast 50oz then I go sit in a hot tub of water and watch tv and almost always have atleast 50oz and many time I will have 80 or more just during the bath especially if I have the jets on.
Posted on 7/19/17 at 1:19 pm to lsu777
Yea, I am usually somewhere around 128 during the winter
Right now with it being hot depending what I am doing I will be between 150 and 200 probably
Right now with it being hot depending what I am doing I will be between 150 and 200 probably
Posted on 7/19/17 at 1:31 pm to lsu777
You drink the bath water? Gross.
Posted on 7/19/17 at 1:39 pm to Hu_Flung_Pu
quote:
That is alot
I arrived at that number awhile ago based on my activity level and weight. Can't remember where I saw it.
Posted on 7/19/17 at 2:27 pm to Hu_Flung_Pu
no but I grab about 5 bottle waters.
Posted on 7/19/17 at 4:53 pm to SlowEasyConfident
No less than 100. On a normal day around 160, but yesterday afternoon I played golf so over 200 easily.
Posted on 7/19/17 at 6:38 pm to SlowEasyConfident
80-100. We have an unlimited supply of bottled water at work...it's a good thing
Posted on 7/19/17 at 9:45 pm to SlowEasyConfident
I keep a 1L bottle at my desk and fill it at least 3 times a day while at work. Not counting the 2-3 stadium cups I drink while at home. Water intake is key for everything.
Posted on 7/19/17 at 10:34 pm to lsu777
This, I've got at least 4 of those 32 packs at all times and probably go through 4-5 of them a day.
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