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Health/Fitness Lunch Thread - "We have a board now"
Posted on 5/24/17 at 12:23 pm
Posted on 5/24/17 at 12:23 pm
Congrats to all you guys who kept pushing for a Health/Fitness board 
Taking an idea/thread from the OT with a lunch thread
My Lunch:
3rd meal today - 10 oz Grilled Chicken with a mayo/mustard dip, 1 cup broccoli
Taking an idea/thread from the OT with a lunch thread
My Lunch:
3rd meal today - 10 oz Grilled Chicken with a mayo/mustard dip, 1 cup broccoli
6
Posted on 5/24/17 at 12:26 pm to LSUweights
Freebirds light chicken bowl. Habanero sauce is the shite.
Posted on 5/24/17 at 12:28 pm to LSUweights
Subway Sammich.
6" rotisserie chicken on Italian herb and cheese bread with pepper jack cheese, spinach, maters, olives, jalapenos, banana peppers, extra buffalo sauce, and a side of baked BBQ lays.
Fits the last of my macros like a glove.
6" rotisserie chicken on Italian herb and cheese bread with pepper jack cheese, spinach, maters, olives, jalapenos, banana peppers, extra buffalo sauce, and a side of baked BBQ lays.
Fits the last of my macros like a glove.
Posted on 5/24/17 at 12:30 pm to LSUweights
had my second meal at 10:30 and will eat again around 2.
meal1:
12oz grilled chicken breast and 3oz of brown rice noodles with red bell peppers to form a lo mein with small amounts of soy sauce/oyster sauce/splenda to make a thia flavor.
meal2:
12 oz grilled chicken and quinoa
BTW LSUweights when is the next competition?
meal1:
12oz grilled chicken breast and 3oz of brown rice noodles with red bell peppers to form a lo mein with small amounts of soy sauce/oyster sauce/splenda to make a thia flavor.
meal2:
12 oz grilled chicken and quinoa
BTW LSUweights when is the next competition?
Posted on 5/24/17 at 12:34 pm to Hulkklogan
quote:
Fits the last of my macros like a glove.
I'm a little jelly of your macros.
I miss chips sometimes. 6 oz smoked chicken
2 oz white cheddar
diet dr pepper ( I know, its bad, but I have a headache so I dont care today.
)Posted on 5/24/17 at 12:37 pm to lsu777
quote:
LSUweights when is the next competition?
Aiming for August 19 in Mt. Pleasant, TX
My coach will make the final decision in mid July
Been battling injuries and financial issues
But I just got a new job, starting next month that will hopefully take care of the financial issues
Just have to keep battling through the injuries
I want my pro card
Posted on 5/24/17 at 12:38 pm to LSUweights
Taco soup with no beans, cheese, and a diet root beer
Posted on 5/24/17 at 12:41 pm to LSUweights
Brisket
Cole Slaw
Turnip Greens
Water
Cole Slaw
Turnip Greens
Water
Posted on 5/24/17 at 12:41 pm to Hu_Flung_Pu
Caprese salad, no balsamic. Half an avocado. Water
Posted on 5/24/17 at 12:42 pm to georgia
quote:
I'm a little jelly of your macros. I miss chips sometimes.
https://www.avatarnutrition.com/
Posted on 5/24/17 at 12:43 pm to colorchangintiger
What are y'all doing tonight? Or did you already work out?
I may take today off.
I may take today off.
Posted on 5/24/17 at 12:44 pm to lsu777
YGM
Posted on 5/24/17 at 12:45 pm to SabiDojo
I dunno what I'm gonna do tonight. I may do legs but it's so close to back day (deadlifts). I need to start doing them on Mondays and my Deads on fridays.
Posted on 5/24/17 at 12:48 pm to Hu_Flung_Pu
I like to keep at least two days between legs and back.
And honestly I stopped doing barbell deadlifts. I still do straight leg dumbell deadlifts on leg day but no back deadlifts.
And honestly I stopped doing barbell deadlifts. I still do straight leg dumbell deadlifts on leg day but no back deadlifts.
Posted on 5/24/17 at 12:58 pm to Hu_Flung_Pu
hit you back.
Tonight I have Shoulders and triceps. gonna set a new 5 rep press record tonight.
Tonight I have Shoulders and triceps. gonna set a new 5 rep press record tonight.
Posted on 5/24/17 at 12:59 pm to SabiDojo
quote:
What are y'all doing tonight?
Chest
ETA: Damn, 1st ever Health/Fitness Lunch thread got the anchor...
This post was edited on 5/24/17 at 1:00 pm
Posted on 5/24/17 at 1:00 pm to LSUweights
quote:
Aiming for August 19 in Mt. Pleasant, TX
My coach will make the final decision in mid July
Been battling injuries and financial issues
But I just got a new job, starting next month that will hopefully take care of the financial issues
Just have to keep battling through the injuries
I want my pro card
Well hope you get it all straightened out. IF you need anything let me know.
Posted on 5/24/17 at 1:02 pm to lsu777
quote:
IF you need anything let me know.
Roger that
Posted on 5/24/17 at 1:06 pm to SabiDojo
quote:
And honestly I stopped doing barbell deadlifts
Posted on 5/24/17 at 1:12 pm to SabiDojo
quote:
What are y'all doing tonight? Or did you already work out?
For dinner? chicken enchiladas with low carb tortillas.
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