re: Anyone here quit drinking? What kind of health results did you notice?

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It's just getting to be too much now though. Drink even a couple drinks and I feel like shite for 2 days. No motivation in the gym and I feel like I'm working against myself.

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Power through it. Your body will adjust. I’m 38 now and can get hammered and jump out of bed and get a good sweat it before work no problem.

But it takes commitment. Even those days you don’t want to drink, throw back a few shots. Like maintenance days. I have faith in you