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Anyone here do the apple cider diet thing?
Posted on 6/5/17 at 1:32 pm
Posted on 6/5/17 at 1:32 pm
I lost weight quick just wondering what to eat or do anything special
7
Posted on 6/5/17 at 1:32 pm to Dale Doubak
so this diet is good for your "health"?
Posted on 6/5/17 at 1:34 pm to Dale Doubak
I do one ounce with a lemon wedge and one garlic clove. Blood pressure is now 122/71
Posted on 6/5/17 at 1:34 pm to Dale Doubak
Fitness board
Posted on 6/5/17 at 1:37 pm to Dale Doubak
Yep. I drink 10 hard ciders a day and i feel great!
Posted on 6/5/17 at 1:37 pm to Dale Doubak
It helps w/ bloating but it's just the newest fad. If you aren't watching what you're eating and exercising, don't even bother.
Posted on 6/5/17 at 1:43 pm to DudeK2
I see that dude. I lost 6 lbs in a week but put 3 on over the weekend drinking
Posted on 6/5/17 at 2:49 pm to Dale Doubak
describe this, "apple cider diet thing"?
Posted on 6/5/17 at 3:02 pm to hashtag
2 teaspoons in water and a organic Garciana pill.
Posted on 6/5/17 at 3:14 pm to Dale Doubak
Not really for the diet part, but I have become a fan of Tim Ferriss' recipe of 1T ACV + 1T Honey + decaf tea before bed. Much easier to down this way.
Posted on 6/6/17 at 7:28 am to Dale Doubak
I take 1/3 cup out of a 20 oz. bottle of water and add 1/8 cup Bragg's ACV, 1/8 cup fresh squeezed lemon/lime juice, 1/8 cup stevia extract and 1 teaspoon cinnamon three times a day.
It will clean you out initially. I started doing it for the puported health benefits but I've grown to like it and drink it as a substitute for a sweet snack.
ETA: I drink 10 oz. 3 times a day.
It will clean you out initially. I started doing it for the puported health benefits but I've grown to like it and drink it as a substitute for a sweet snack.
ETA: I drink 10 oz. 3 times a day.
This post was edited on 6/6/17 at 9:30 am
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