re: PS3 BLOPS 2: Is DLC Here Yet

yeah thats a long time to keep busy

I picked someone's up

I just can't bring myself to use them



I had fun playing mosh pit, wish we had more people

I should be on later.

My room mate was on last night which has happened maybe twice since the game came out.

At some point I really want to run the champions or moshpit series on league play and see how high we can get. Cool and I did pretty well on the TDM one but obviously that isnt team based.

Nuketown is fun

Honestly if you want to lose weight and not bulk up, just start running.. or if you want to maintain your physique and lose weight, do Insanity. I started Insanity a while back before the holidays and lost 10 pounds in two weeks.

I refuse to run


I'll do a bike or elliptical but my knees are no longer cool with running

I just joined the gym so I want to utilize it

I could do some aerobics and cardio classes

The South Carolina UGA license plate is legit

Wes should do Zumba

Here is what my workout plan is (MON-THURS). I am working out mainly to stay in shape. I will typically start by running 0.5-1.0 miles to get my heart rate up, obviously if you don't like running you could do anything similar that gets you moving. I always end my workout with various ab exercises.

MON)shoulders/chest: bench,flys,push ups, planks
TUES)legs:leg press,squats,lunges, stair climbs
WEDS)triceps/biceps:various curl exercises
THURS)cardio/abs:max out my running, do twice as much ab work

I don't know the name of half the exercises I do but this at least gives you an idea of a pretty basic workout plan. I do 30 min of high-intensity workouts with basically no rest, I don't like spending an hour plus in the gym. Hopefully this helps

Sounds simple enough

That's kinda what I was looking for

I want to do as much cardio as I can