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Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121877 posts

re: What are the healthiest foods?

It's well known that avocados are healthy

Just stop it man


Zach
LSU Fan
Member since May 2005
70706 posts

re: What are the healthiest foods?
quote:

It isn't the guacamole that makes them fat This is an incredibly stupid statement on your part

What is it? Or, do you dispute that Mexicans are fat?


Salmon
USA Fan
On the trails
Member since Feb 2008
35410 posts
Online

re: What are the healthiest foods?
quote:

I've known lots of body builders. None of them ate avocado as a work out diet


in the 50s


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Party At LSU
LSU Fan
Baton Rouge
Member since Nov 2005
7891 posts

re: What are the healthiest foods?
quote:

Zach


You would lose your bowels and have an aneurysm simultaneously if you ever read about the keto diet.


Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121877 posts

re: What are the healthiest foods?
quote:


What is it? Or, do you dispute that Mexicans are fat?


Mexicans are fat

I live in South Texas. I know this as well as anyone.

But it's not the avocados. It's the lard in the beans and the flour tortillas. It's a high fat high carb diet. They aren't fat from eating avocados.


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Zach
LSU Fan
Member since May 2005
70706 posts

re: What are the healthiest foods?
quote:

It's well known that avocados are healthy Just stop it man

Then why did I read that it is the most unhealthy fruit? If you want to name a more unhealthy fruit, have at it.


BRgetthenet
LSU Fan
Golf Board Smash Lab™ CEO
Member since Oct 2011
76968 posts

re: What are the healthiest foods?
quote:

I graduated from HS at 5-8, 111 pounds. My brother was thinner.


My grandpa graduated from Jesuit in the 30's at 5'10", 150. He was big.

When I was 17, I went to boot at USMCSD at 6'2" 195.
quote:

raised me salt free


My grandfather did this toward the end of his life. Mind you, before he died he was very fit. 5'10, 160 was on his last driver's license.
He said that he couldn't stand the taste of salt added to anything after a certain point.


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Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121877 posts

re: What are the healthiest foods?
quote:

Then why did I read that it is the most unhealthy fruit?

I don't know. I suppose it's possible that at one point in your life, you read something that was inaccurate.


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BRgetthenet
LSU Fan
Golf Board Smash Lab™ CEO
Member since Oct 2011
76968 posts

re: What are the healthiest foods?
quote:

you want to name a more unhealthy fruit, have at it.



I already did!


Zach
LSU Fan
Member since May 2005
70706 posts

re: What are the healthiest foods?
quote:

you want to name a more unhealthy fruit, have at it. I already did!

Yep. And I had an IRL discussion about coconut. Guy said that if you ate really fresh coconut you wouldn't vomit. I never took him up on that challenge.


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Zach
LSU Fan
Member since May 2005
70706 posts

re: What are the healthiest foods?
quote:

You would lose your bowels and have an aneurysm simultaneously if you ever read about the keto diet.

Lemme guess. It's a cheese and coconut diet.


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Gris Gris
LSU Fan
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
29819 posts
Online

re: What are the healthiest foods?
Zach, I think you're reading is either archaic or you misread something. I think you need to update your info from the 80's. You might want to not only eat them, but try to keep your youthful looks with the oil which by the way has a pretty high smoke point.

Oh, it's been known to have aphrodisiac type qualities. It's #8 on a list of foods I saw. I think you should start eating at least one a day and buy the oil for your skin and hair.

Bodybuilding foods.

LINK

LINK

LINK /


Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
121877 posts

re: What are the healthiest foods?
When I was rapidly losing weight there for a while I used to rub the oil on my skin


Zach
LSU Fan
Member since May 2005
70706 posts

re: What are the healthiest foods?
quote:

When I was rapidly losing weight there for a while I used to rub the oil on my skin

You rubbed avacado oil on your skin?


Gris Gris
LSU Fan
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
29819 posts
Online

re: What are the healthiest foods?
quote:

You rubbed avacado oil on your skin?


It's great for your skin and hair. I just recently ordered some good stuff and I'll cook with it and use it on my skin.

I'm tellin' ya, Zach, you need to eat avocados and use avocado oil in cooking and on your skin. You'll be a new man. Lucy will love it. Your love life will improve. You skin and hair, if you have any, will be soft. You'll fight off prostate cancer. The benefits are endless. You've been misinformed.


Ole Geauxt
LSU Fan
KnowLa.
Member since Dec 2007
40333 posts

re: What are the healthiest foods?
I eat tons of quacamole, that's why I look so young...

Will you be a dahlin' and hand me my cane?


Gris Gris
LSU Fan
OTIS!NO RULES FOR SAUCES ON STEAK!!
Member since Feb 2008
29819 posts
Online

re: What are the healthiest foods?
OG, you could use some avocados in your life too. I'm sure Mrs. OG would be appreciative.


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CITWTT
LSU Fan
baton rouge
Member since Sep 2005
31765 posts

re: What are the healthiest foods?
It is known by the nickname of liquid bread in Germany given its ingredients. As to the OP, google anti-oxidant fruits and veggies for an over look of what to eat. As to cooking those that need heat applied steam them for the least vitamin removal.


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Zach
LSU Fan
Member since May 2005
70706 posts

re: What are the healthiest foods?
quote:

I'm tellin' ya, Zach, you need to eat avocados and use avocado oil in cooking and on your skin. You'll be a new man. Lucy will love it. Your love life will improve. You skin and hair, if you have any, will be soft. You'll fight off prostate cancer. The benefits are endless. You've been misinformed.

My hair is great. I discussed the avocado thing with my kids. They said they didn't like it. They want cookies.


windshieldman
New Orleans Saints Fan
Member since Nov 2012
2325 posts

re: What are the healthiest foods?
quote:

My hair is great. I discussed the avocado thing with my kids. They said they didn't like it. They want cookies.


Thats pretty much the answer my kids always give me.


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