PuttaDaForkDown | Page 748 | TigerDroppings.com
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Lester Earl
LSU Fan
#buganation
Member since Nov 2003
194843 posts
Online

re: PuttaDaForkDown

did y'all buy the advocare from a rep, or on your own? if on your own, do you just get it from their website?


tduecen
Tulane Fan
The internet
Member since Nov 2006
108455 posts

re: PuttaDaForkDown
I had someone on the OT give it to me after I started a thread asking questions


Benchwarmer
LSU Fan
Member since Feb 2004
4902 posts

re: PuttaDaForkDown
170/156/145


Doldil
Auburn Fan
The Ham
Member since Jan 2010
4457 posts

re: PuttaDaForkDown
313/220.8/210


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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6835 posts

re: PuttaDaForkDown
186(176)/169.8/8%

quote:

did y'all buy the advocare from a rep, or on your own? if on your own, do you just get it from their website?

From their website but linked from my friend. She gets a certain percentage of whatever I bought. I just bought the 24 Day challenge package
This post was edited on 4/3 at 8:37 am


LSUGUMBO
New Orleans Saints Fan
Shreveport, LA
Member since Sep 2005
5392 posts

re: PuttaDaForkDown
202/192.5/170

Down another .5. Started the week at 196 (included a couple lbs of water weight from the weekend), but overall, it's been a hell of a good week for me.... probably the best one since I got started weight-wise. I may try and get some extra cardio in this weekend, since I'm on a little bit of a roll.


shawtiger
LSU Fan
Baton Rouge, LA.
Member since Jan 2004
286 posts

re: PuttaDaForkDown
252/239/180
OK just joined the YMCA. For a fattie what cardio should I start on and how much? Gonna try for an hour each morning before work



tduecen
Tulane Fan
The internet
Member since Nov 2006
108455 posts

re: PuttaDaForkDown
Start off walking and jogging on treadmill, 2 minutes of walking and then 30 seconds of jogging until you are comfortable IMO


Benchwarmer
LSU Fan
Member since Feb 2004
4902 posts

re: PuttaDaForkDown
170/155.5/145


Doldil
Auburn Fan
The Ham
Member since Jan 2010
4457 posts

re: PuttaDaForkDown
313/221/210


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6835 posts

re: PuttaDaForkDown
186(176)/169.4/8%

The 176 is my starting weight a few weeks ago. I like to keep 186 posted to remind myself to never go there again.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31339 posts

re: PuttaDaForkDown
I'm still around, guys. My scale isn't going down but all of my numbers are getting better otherwise. I'm running longer distances without stopping, and pretty soon C25K is going to make me attempt 20 minutes without stopping. I'm hitting PRs in my lifts pretty often, hit a new bench PR tonight, hit a squat PR 2 weeks ago, and lifted my PR deadlift again (but failed on PR attempt) last week.

On another positive note, I ran into someone I haven't seen at work in about a year and they didn't recognize me until I said who I was.


Benchwarmer
LSU Fan
Member since Feb 2004
4902 posts

re: PuttaDaForkDown
170/157/145

Fried seafood Friday


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tduecen
Tulane Fan
The internet
Member since Nov 2006
108455 posts

re: PuttaDaForkDown
216.4.


Read article other day and realized some thing it was doing wrong with my workout. Started to correct things yesterday


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6835 posts

re: PuttaDaForkDown
186(176)/169.2/8%

Well what was it??


Doldil
Auburn Fan
The Ham
Member since Jan 2010
4457 posts

re: PuttaDaForkDown
313/218.8/210

Finally broke that 220 barrier. The century mark is in sight.


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tduecen
Tulane Fan
The internet
Member since Nov 2006
108455 posts

re: PuttaDaForkDown
Was lifting too much weight going for personal records so my form was flawed, like on bench I was shooting for 250+ and I was lifting with my shoulders and arching my back which then doesn't help my chest muscles which bench is supposed to work out.


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31339 posts

re: PuttaDaForkDown
Form is key my friend


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hashtag
LSU Fan
Member since Aug 2005
18557 posts

re: PuttaDaForkDown
190/178.9/170

slow and steady wins the race, my friends. good to see some good numbers the last few days. everybody keep up the good work.


hashtag
LSU Fan
Member since Aug 2005
18557 posts

re: PuttaDaForkDown
190/178.5/170

Boomshakalaka


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