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1
Posted on 12/16/13 at 8:22 am to Hulkklogan
20 beers over 2 days plus margaritas.... To step on a scale or not....
Doesn't matter as my jeans for looser
Doesn't matter as my jeans for looser
Posted on 12/16/13 at 8:32 am to tduecen
Step on the scale. Keep it all in perspective.
Posted on 12/16/13 at 10:41 am to tduecen
quote:
20 beers over 2 days plus margaritas.... To step on a scale or not....
Doesn't matter as my jeans for looser
Alcoholic dehydration will do that. You probably weigh less today than Friday.
Posted on 12/16/13 at 10:47 am to pooponsaban
I knew it was going to be a bad weekend so I went and did 5 Miles Saturday morning to offset it plus I did 25 miles over the week. Posted on 12/17/13 at 6:20 am to tduecen
170/152.5/145
good fast yesterday
good fast yesterday
Posted on 12/17/13 at 8:05 am to Benchwarmer
313/248.2/210
Food baby was delivered yesterday apparently and all is back to normal in the world.
Food baby was delivered yesterday apparently and all is back to normal in the world.
Posted on 12/17/13 at 9:14 am to Doldil
Anyone know carb facts on raw versus processed honey?
Posted on 12/17/13 at 9:16 am to shawtiger
Not a clue... Although 1 teaspoon of raw honey has 17 carbs (or is that tablespoon?)
Posted on 12/17/13 at 9:22 am to tduecen
tsp = teaspoon
tbsp = tablespoon
3 teaspoons = 1 tablespoon
the more you know!
*edit*
Also after some quick searching, the 17 carb number is about all that I can find...but nothing seems to differentiate between raw/processed.
tbsp = tablespoon
3 teaspoons = 1 tablespoon
the more you know!
*edit*
Also after some quick searching, the 17 carb number is about all that I can find...but nothing seems to differentiate between raw/processed.
This post was edited on 12/17/13 at 9:26 am
Posted on 12/17/13 at 11:28 am to Doldil
What apps do you all use? For weight loss/fitness tracking
I have myfitnesspal, Up, Nike+, care pass, and fooducate
I have myfitnesspal, Up, Nike+, care pass, and fooducate
This post was edited on 12/17/13 at 11:34 am
Posted on 12/17/13 at 1:02 pm to tduecen
mfp
Posted on 12/17/13 at 1:50 pm to tduecen
I like myfitnesspal when tracking calories because of the scanning of barcodes...but since being on Nutrisystem I haven't really had to use anything to be honest. fitness tracking I do all through the interface that the YMCA has setup and they just have a mobile site that I use to access it while doing workouts.
Posted on 12/17/13 at 4:36 pm to tduecen
I have:
MFP,
Nike+
Bodybuilding.com
C25K
StrongLog
HIIT Interval Trainer
Samsung Walking Mate
I use:
MFP
Nike+
BB.com
Samsung Walking Mate.
MFP,
Nike+
Bodybuilding.com
C25K
StrongLog
HIIT Interval Trainer
Samsung Walking Mate
I use:
MFP
Nike+
BB.com
Samsung Walking Mate.
Posted on 12/17/13 at 5:43 pm to Hulkklogan
Never used the bodybuilding one, what does it do?
I like this care pass one as it links all of my apps into one
I like this care pass one as it links all of my apps into one
Posted on 12/17/13 at 6:34 pm to tduecen
Workout log, weight log, bf% and body measurements log.
Posted on 12/18/13 at 6:20 am to Hulkklogan
170/152/145
Posted on 12/18/13 at 9:59 am to Benchwarmer
363/261/220
Helped my friend move yesterday, had Kaminari. I didn't go overboard, stopped when I was satisfied.. Healthier than other options but still a gain, probably mostly from sodium. All in all, not bad.
Helped my friend move yesterday, had Kaminari. I didn't go overboard, stopped when I was satisfied.. Healthier than other options but still a gain, probably mostly from sodium. All in all, not bad.
Posted on 12/19/13 at 6:23 am to Hulkklogan
170/153/145
Posted on 12/19/13 at 8:12 am to Benchwarmer
313/246.6/210
The way my weight has fluctuated the last 5 days I'm not sure if that number is going to actually stick and be something to work on, or if it's just an anomaly after the stress of yesterday...either way my spirits are up a bit for today
The way my weight has fluctuated the last 5 days I'm not sure if that number is going to actually stick and be something to work on, or if it's just an anomaly after the stress of yesterday...either way my spirits are up a bit for today
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