PuttaDaForkDown | Page 655 | TigerDroppings.com
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tduecen
Tulane Fan
The internet
Member since Nov 2006
110373 posts

re: PuttaDaForkDown

303/220/200

Weekend was not kind at all


Benchwarmer
LSU Fan
Member since Feb 2004
4906 posts

re: PuttaDaForkDown
170/150.5/145

not bad plus its fast Monday


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31440 posts

re: PuttaDaForkDown
363/266/220


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6902 posts

re: PuttaDaForkDown
186/172.6/Wherever I am in 2 weeks

Not a bad gain considering yesterday's craziness. I ate and drank way more than I wanted to. But I pushed hard this morning at the gym.
Felt great though, last night I saw some people I hadn't seen in a while and got tons of compliments on how I looked.
I have eleven days until my goal deadline. I want as little body fat as possible. Ordering calipers today and getting a reading soon.


LE610N
LSU Fan
Red Stick
Member since Feb 2013
1184 posts

re: PuttaDaForkDown
335/314.6/275 to start

Down 2.2 pounds since cheat day so I actually weigh less than I did on the start of my cheat day. I asked my brother how much he'd gain usually on a cheat day he said anywhere between 3-5 pounds. I only put in 2 so that made me happy. At this pace I'm losing about 6 pounds from week to week. With school starting up on Wednesday I gotta keep it rolling.


thegreatboudini
McNeese State Fan
Member since Oct 2008
725 posts

re: PuttaDaForkDown
Cheat day gains are mostly fluid, unless you ate 7000+ calories.


madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
21469 posts

re: PuttaDaForkDown
Saw two people I haven't seen in a few months over the weekend. Both asked if I lost weight.


LE610N
LSU Fan
Red Stick
Member since Feb 2013
1184 posts

re: PuttaDaForkDown
It felt like I ate 7000 but more in reality probably 4500-5000


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1034 posts

re: PuttaDaForkDown
255/205/185

Registered for the 2014 Boston Marathon this morning and I may receive a job offer I have been waiting on for months. Regardless what happens, its a good day.


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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6902 posts

re: PuttaDaForkDown
quote:

Both asked if I lost weight.


Always a great feeling! Keep it up!!

Also for those of you curious. I've been doing 18/6 IF pretty regularly for the past 3 weeks I believe. I love it. For sure helped me lean out more. I try to follow it on the weekends as well as best I can. Muscle size and strength are up. Body fat is down. I look and feel great!
If you are in a pretty regular diet/workout routine and looking to change things up I would definitely recommend trying this.


shawtiger
LSU Fan
Baton Rouge, LA.
Member since Jan 2004
289 posts

re: PuttaDaForkDown
OK. So what are your opinions on Diet Cokes. Drink a couple per day. Been reading where some believe this slows weight loss due to the Aspartame in them. Thinking about going just H2O.


Rohan2Reed
Grambling Fan
Westside
Member since Nov 2003
73918 posts
Online

re: PuttaDaForkDown
Unless you're a teenager or a fatass secretary in her 50s, it's time to get over drinking sodas. I drink at least a gallon of water a day, something that in my college days was an anomaly. I feel a thousand times better throughout the day because of it.
This post was edited on 8/19 at 7:29 pm


Caplewood
Penn Fan
Atlanta Braves Fan
Member since Jun 2010
20461 posts

re: PuttaDaForkDown
Soda is the devil


Rohan2Reed
Grambling Fan
Westside
Member since Nov 2003
73918 posts
Online

re: PuttaDaForkDown
but when mixed with liquor diet coke gets your drunker faster brah! it's the economy, stupid.


Caplewood
Penn Fan
Atlanta Braves Fan
Member since Jun 2010
20461 posts

re: PuttaDaForkDown
Thanks Obama


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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6902 posts

re: PuttaDaForkDown
Way more wrong with diet coke than just aspartame. Just stop drinking coke. All water and you'll be much happier.


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tduecen
Tulane Fan
The internet
Member since Nov 2006
110373 posts

re: PuttaDaForkDown
303/218.8/200

Starting the downward trend time to bust arse until the 31st . No alcohol or cheat days left

Get to gym and I weigh in at 218.8, I do 50 minutes on elliptical and hop on scale again and it says 217.8 and then I do a 3.5 mile jog (5.0 mph) and it says 215.6
This post was edited on 8/20 at 5:23 am


weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1420 posts

re: PuttaDaForkDown
302/299/245


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Benchwarmer
LSU Fan
Member since Feb 2004
4906 posts

re: PuttaDaForkDown
170/149.5/145

water is all you need.


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6902 posts

re: PuttaDaForkDown
186/171.4/Tight as a Tiger

10 days until my deadline... No holding back


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