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tduecen
Tulane Fan
The internet
Member since Nov 2006
111188 posts

re: PuttaDaForkDown

303/228.2/200

Bad weekend still hitting me hard but going good during week


Benchwarmer
LSU Fan
Member since Feb 2004
4914 posts

re: PuttaDaForkDown
170/150/145


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31506 posts

re: PuttaDaForkDown
363/270/220

Bump up from some beer this weekend; otherwise all of my efforts have been great so I assume that will come down rapidly.


weaglebeagle
Auburn Fan
Alabama
Member since Jan 2011
1433 posts

re: PuttaDaForkDown
302/294/245


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31034 posts
Online

re: PuttaDaForkDown


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OBUDan
LSU Fan
Chicago
Member since Aug 2006
40414 posts

re: PuttaDaForkDown
quote:

I'll get e-grief for this comment for the tenth time but I think diet is closer to 100% responsible for weight loss. exercise is for health/fitness. Doing both is better for your health.


A lot of people would agree with you.

I know in that Taubes book he said as much. But he also stressed that there's a lot of benefits to exercise.


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
18016 posts

re: PuttaDaForkDown
Taubes says lots of dumb stuff.


madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
21538 posts

re: PuttaDaForkDown
lost another pound


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31034 posts
Online

re: PuttaDaForkDown


Rohan2Reed
Grambling Fan
ATL, shorty.
Member since Nov 2003
74232 posts
Online

re: PuttaDaForkDown
don't know how but I lost another pound since last Friday.

183/181.4/165

starting to rethink my goal weight though because I'm already putting on some muscle and don't think I have enough fat left to shed to drop another 16 lbs


bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6924 posts

re: PuttaDaForkDown
quote:

don't think I have enough fat left to shed to drop another 16 lbs

Have you looked in the mirror lately?



















Rohan2Reed
Grambling Fan
ATL, shorty.
Member since Nov 2003
74232 posts
Online

re: PuttaDaForkDown
you're a real son of a bitch!


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
18016 posts

re: PuttaDaForkDown
What are you doing to help gain muscle?


Rohan2Reed
Grambling Fan
ATL, shorty.
Member since Nov 2003
74232 posts
Online

re: PuttaDaForkDown
push-ups, pull-ups, squats, lunges, running, curls


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31034 posts
Online

re: PuttaDaForkDown
3 solid days in a row for the first time in a long time. Just need to stay away from the free lunch today.


Benchwarmer
LSU Fan
Member since Feb 2004
4914 posts

re: PuttaDaForkDown
170/150/145


TigerMyth36
LSU Fan
River Ridge
Member since Nov 2005
31034 posts
Online

re: PuttaDaForkDown
Free Lunch = Meatball, hot roast beef, spicy sausage, and cheeseburger poboys with muffalettas.

Hope the hungry hoard eats it all and leaves nothing laying about.... stomach is growling a bit.
This post was edited on 7/17 at 11:39 am


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
18016 posts

re: PuttaDaForkDown
How tall are you Rohan ?


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madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
21538 posts

re: PuttaDaForkDown
I would have to get a cheeseburger poboy or a hot roast beef and just take it off the bread (In which case I have found the bread must immediately be thrown away!!!)


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
18016 posts

re: PuttaDaForkDown
Flat out bread ftw!!


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