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Buckeye06
Ohio State Fan
Member since Dec 2007
9675 posts

re: PuttaDaForkDown

192/187/180

Had an ok Saturday and a good Sunday, starting the week off right with some chicken thighs and butternut squash for lunch and salmon/asparagus for dinner

And a run this am


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Georgia Peach
LSU Fan
Plattenville
Member since Jun 2013
227 posts

re: PuttaDaForkDown
Current: 226.2
Previous: 230
Goal: 200

My bad habit is drinking and when I drink I eat... Trying to limit drinking to once a week but it taste so damn good


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17992 posts
Online

re: PuttaDaForkDown
195/156.7/165

Curious to see what my weight will be next Monday after carb loading over the weekend. I'm sure the seven pds I've dropped from two weeks of keto is mainly water weight.


TigerFanInSoCal
LSU Fan
H-town
Member since Jan 2010
882 posts
Online

re: PuttaDaForkDown
280.8 / 183.8 / 175.0

Had a pretty good weekend - just one cheat dessert meal Saturday night. Just finished 2 hours of basketball, so this week is off to a solid start. Hoping to get to the 100 lb mark soon...

Here's to everyone staying motivated


Benchwarmer
LSU Fan
Member since Feb 2004
4913 posts

re: PuttaDaForkDown
170/153/145

meds prevent fasting this week.


LSUEnvy
LSU Fan
Kingwood Tx, via Lake Chuck
Member since May 2011
7732 posts

re: PuttaDaForkDown
225/190/180


lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1036 posts

re: PuttaDaForkDown
255/207.4/185

The weekend was bad... again. Not looking good for this upcoming weekend either.

Question:
After a high intensity workout does anyone experience a clogged ear sensation? Similar to ones ear popping on a airplane.


Uncle JackD
LA-Lafayette Fan
Baws & beltbuckles
Member since Nov 2007
48482 posts

re: PuttaDaForkDown
Have any of you read the book, "why we get fat" by Gary Taubes? I've heard really good things about it.
This post was edited on 6/18 at 11:40 am


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31503 posts
Online

re: PuttaDaForkDown
Anything from Gary Taubes is really good.


I had a good day yesterday. I'm planning on keeping it that way for the rest of the week, but temptations are already mounting.


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Benchwarmer
LSU Fan
Member since Feb 2004
4913 posts

re: PuttaDaForkDown
quote:

After a high intensity workout does anyone experience a clogged ear sensation?


What?


couldn't resist


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17992 posts
Online

re: PuttaDaForkDown
I agree with Gary Taubes on lots of things but he is pretty much considered a joke by most in nutritional research.


Uncle JackD
LA-Lafayette Fan
Baws & beltbuckles
Member since Nov 2007
48482 posts

re: PuttaDaForkDown
Really? Why?


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31503 posts
Online

re: PuttaDaForkDown
If I had to venture to guess, I'd say it's because most nutritional research is funded by huge corporations looking to not agree with Taubes.


mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
17992 posts
Online

re: PuttaDaForkDown
Because most of his ideas are totally contrary to science. Lol. His argument is everything that goes against his ideas is bad science.


SmackoverHawg
Arkansas Fan
Member since Oct 2011
15789 posts

re: PuttaDaForkDown
254/227/185. Went off the diet this weekend, but also burned tons of calories hiking 2 days. Muscles sore and can tell I'm retaining fluid from going off diet and muscle soreness, but weight is the same.


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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31503 posts
Online

re: PuttaDaForkDown
When the most of nutritional scientific studies are funded by Kellogg's and the like, is it any wonder people like Taubes question its validity?
This post was edited on 6/18 at 5:10 pm


Georgia Peach
LSU Fan
Plattenville
Member since Jun 2013
227 posts

re: PuttaDaForkDown
Didn't weigh myself but did a 1.5 mile jog at 2:30 in afternoon... Ate a lean-one smoothie for lunch although temptation have in and I had a couple handfuls of sweet/salty bugles about 2 servings (1/3 cup) and dinner is steak tips.


madamsquirrel
LSU Fan
The Snarlington Estate
Member since Jul 2009
21533 posts

re: PuttaDaForkDown
I am doing awesome at eating clean but I am either eating too many calories or too much fruit or a combination because health wise I am doing much better but no more weight loss.


Georgia Peach
LSU Fan
Plattenville
Member since Jun 2013
227 posts

re: PuttaDaForkDown
Next week when I get paid I will join a gym, it's been awhile so not sure i am ready to look like the fat new guy


Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
31503 posts
Online

re: PuttaDaForkDown
Nobody cares in the gym, that's just self conscience.. , just do your thing and you may even get people paying you compliments or giving you attaboys. Pretty decent day at the trough, went a little over calories but I had a good workout.
This post was edited on 6/19 at 1:37 am


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