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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 5/23/16 at 6:41 pm to busbeepbeep
Posted on 5/23/16 at 6:41 pm to busbeepbeep
Tonight's #gainz
Pardon the filter, taken from my Instagram.
Grassfed ribeye
Pardon the filter, taken from my Instagram.
Grassfed ribeye
This post was edited on 5/23/16 at 6:42 pm
2
Posted on 5/23/16 at 7:34 pm to Hulkklogan
First day on 1800 cal diet. Just feels funny. Going from 2800 to 18000 ain't right. I'm used to just snacking and not really worrying.
Posted on 5/23/16 at 8:10 pm to tke_swamprat
I'm living on chicken wings right now. Thank god buffalo sauce is zero carb. 
Posted on 5/23/16 at 8:29 pm to heatom2
I eat wings like 3x a week. I have a slight obsession
Posted on 5/23/16 at 8:30 pm to Hulkklogan
Yea I plan on cooking some this week
Posted on 5/23/16 at 8:35 pm to tke_swamprat
I'm doing this, all week. With vegg for dinner.
#Gainz
#Gainz
Posted on 5/23/16 at 8:55 pm to Hulkklogan
Its perfect. Tastes good, reheats well and has more fat than the breasts.
Posted on 5/23/16 at 9:39 pm to heatom2
My husband just told me I am not losing weight because of what I am eating. He says I am burning all the calories doing the ridiculous amount of food prep!
I am a foodie at heart so I like food to taste good which means I am cooking lots of things to grab and go. I also portion everything out at once for easier additions to MFP.
I am a foodie at heart so I like food to taste good which means I am cooking lots of things to grab and go. I also portion everything out at once for easier additions to MFP.
Posted on 5/24/16 at 5:52 am to Hulkklogan
And some would call that a "crazy" diet. That is a perfectly acceptable meal. Looks great!
Posted on 5/24/16 at 8:01 am to Junky
313/211.2/---
Got stuck in the 212's for a while, so good to see things moving again. Just finished me a nice cup of bulletproof coffee to kick start my morning. Speaking of...my girlfriend had a Tornado shaker/tumbler whatever the hell you want to call it. I've now used it for a protein shake and bulletproof coffee and this thing is fricking legit.
The instructions (which I read after I did my first protein shake) say to add liquid, turn it on and then add the powder. I added everything first and then turned it on. Took it a little bit to get mixing good but once it did there were no issues and definitely no clumping of the protein.
It looks like this (this is not it, but looks the same)
Got stuck in the 212's for a while, so good to see things moving again. Just finished me a nice cup of bulletproof coffee to kick start my morning. Speaking of...my girlfriend had a Tornado shaker/tumbler whatever the hell you want to call it. I've now used it for a protein shake and bulletproof coffee and this thing is fricking legit.
The instructions (which I read after I did my first protein shake) say to add liquid, turn it on and then add the powder. I added everything first and then turned it on. Took it a little bit to get mixing good but once it did there were no issues and definitely no clumping of the protein.
It looks like this (this is not it, but looks the same)
Posted on 5/24/16 at 8:24 am to Doldil
I love reading diet threads on the OT. People go off the rails
Posted on 5/24/16 at 8:25 am to TheCurmudgeon
237/210/200
thanks again LSU777.
I had another PR in the swim and bike legs at a triathlon Sunday, followed by a solid run for me. This is after 11 weeks of low-carb and Intermittent Fasting and a shoulder rebuild in September. I'm sure now that not carrying the extra useless weight helps not only in the races but makes training much more effective.
I agree we need carbs to fuel training and to burn fat, but now realize I've been eating and drinking far, far too many, way more than I'd ever need. Had I not experienced this success myself I would not have believed it to be the case.
thanks again LSU777.
I had another PR in the swim and bike legs at a triathlon Sunday, followed by a solid run for me. This is after 11 weeks of low-carb and Intermittent Fasting and a shoulder rebuild in September. I'm sure now that not carrying the extra useless weight helps not only in the races but makes training much more effective.
I agree we need carbs to fuel training and to burn fat, but now realize I've been eating and drinking far, far too many, way more than I'd ever need. Had I not experienced this success myself I would not have believed it to be the case.
Posted on 5/24/16 at 8:31 am to Azazello
trolls gonna troll. They hate you if you're fat, they hate you if you're dieting...they pretty much just hate everyone over there 
Posted on 5/24/16 at 8:38 am to Doldil
I'm the first one to admit how difficult it is to get on board the the low-carb train.
I was born mid 80's and I feel like my entire generation was programmed to believe low fat and sat fat free = healthy. My mom, who bought the groceries, also believed this, thus we ate low fat/sat fat free food my entire life.
After being told one thing for 20 years, it's hard to do a complete 180.
I was born mid 80's and I feel like my entire generation was programmed to believe low fat and sat fat free = healthy. My mom, who bought the groceries, also believed this, thus we ate low fat/sat fat free food my entire life.
After being told one thing for 20 years, it's hard to do a complete 180.
This post was edited on 5/24/16 at 8:39 am
Posted on 5/24/16 at 10:33 am to Azazello
293 - 212.1 - 175????
Been stuck around 212-213 for a while. Need to get back serious, quit the cheats.
Been stuck around 212-213 for a while. Need to get back serious, quit the cheats.
Posted on 5/24/16 at 11:12 am to shawtiger
mouton,
I saw you said you dropping below 150, what is your height? 150 would be really low for me, 5'10"
I saw you said you dropping below 150, what is your height? 150 would be really low for me, 5'10"
Posted on 5/24/16 at 12:11 pm to nolaks
5'8"
Posted on 5/24/16 at 12:34 pm to Azazello
quote:
I was born mid 80's and I feel like my entire generation was programmed to believe low fat and sat fat free = healthy. My mom, who bought the groceries, also believed this, thus we ate low fat/sat fat free food my entire life.
Pretty much. It's also a little scary when people try to tell you that it's bad for your heart and kidneys.
Still need some more veggie options.
Posted on 5/24/16 at 3:22 pm to heatom2
It's amazing how easy it is to eat Mexican food low carb. Only problem is the damn ulcers in my mouth!
Posted on 5/24/16 at 4:21 pm to tke_swamprat
Homemade, yep. At restaurants.. They marinate a lot of meat in citrus and the meats csn absorb sugars.
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