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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 12/5/16 at 9:02 pm to Yung_Humma
Posted on 12/5/16 at 9:02 pm to Yung_Humma
quote:
Went back to logging everything today
Yup same here. Taking it to a new level. Going to stop cheat days too.
0
Posted on 12/5/16 at 9:03 pm to Evil Little Thing
It's going. Wanting to get my hands on some of this peanut butter cup halo top 
Posted on 12/5/16 at 9:06 pm to tunechi
Might have to see if the whole foods on magazine has the new flavors still.
Posted on 12/5/16 at 9:37 pm to Lazy But Talented
I live north of Covington so Whole Foods in Mandeville is typically my only option and I'm rarely on that side. In Hammond a lot for school but can never find it there
Posted on 12/6/16 at 7:20 am to tunechi
Good morning.
Had another thyroid test last week, a follow up after getting on meds. Results came back yesterday. Need to up the dose.
306/270/220
Did not have the great diet weekend I intended to, had unexpected visitors and used that as an excuse to drink and eat too much.
Had another thyroid test last week, a follow up after getting on meds. Results came back yesterday. Need to up the dose.
306/270/220
Did not have the great diet weekend I intended to, had unexpected visitors and used that as an excuse to drink and eat too much.
Posted on 12/6/16 at 7:29 am to Hulkklogan
Good on you for coming back & staying accountable. You'll drop those few lbs this week.
Posted on 12/6/16 at 7:58 am to Evil Little Thing
313/209.8/200
Posted on 12/6/16 at 8:26 am to Doldil
Fast until noon.
Then a big salad from Rouses. Give me all the grilled chickens.
Then a big salad from Rouses. Give me all the grilled chickens.
Posted on 12/6/16 at 9:30 am to Lazy But Talented
I woke up ravenous. Ate some string cheese & now I'm chugging coffee. Medicine finally kicked in & killed the hunger.
Posted on 12/6/16 at 9:42 am to Doldil
Moving down! Awesome job.
Posted on 12/6/16 at 10:38 am to Yung_Humma
Comin at you live from the sauna at SELU. Just knocked out 5 miles on the elliptical
Lifting this evening
Lifting this evening
Posted on 12/6/16 at 11:42 am to tunechi
Kenny and ziggy's
Posted on 12/6/16 at 11:43 am to Rouge
IWEI
Posted on 12/6/16 at 1:33 pm to Evil Little Thing
i did
all of it
very limited supper tonight
all of it
very limited supper tonight
Posted on 12/6/16 at 5:43 pm to Evil Little Thing
Went to Rouses for lunch and filled my whole salad container up with the grilled chicken on the bar. Also bought a pack of spinach and an onion.
I now have food for 3 meals (salads).
Lazy or resourceful?
I now have food for 3 meals (salads).
Lazy or resourceful?
This post was edited on 12/6/16 at 5:44 pm
Posted on 12/6/16 at 5:55 pm to Yung_Humma
I started logging yesterday because I'm starting a training program and need to make sure I'm getting the right amount of protein and calories. My macros have been spot on for two days eating as I normally eat, so that's good. I use Lose It. It sorta sucks.
In other news, I've been trying to figure out how I put on 8lbs without working out or changing anything that I know of besides a little Thanksgiving beer binge. It just dawned on my that it could be getting off Prednisone after a month of pneumonia. I feel like I have more of an appetite now.
210/174/170 (w mogainz)
In other news, I've been trying to figure out how I put on 8lbs without working out or changing anything that I know of besides a little Thanksgiving beer binge. It just dawned on my that it could be getting off Prednisone after a month of pneumonia. I feel like I have more of an appetite now.
210/174/170 (w mogainz)
Posted on 12/6/16 at 9:28 pm to Rouge
Sometimes keto is really hard.
Other times it's really easy. Here's an easy time:
Inferno sauce was awesome tonight. Frey can't touch the GOAT
Other times it's really easy. Here's an easy time:
Inferno sauce was awesome tonight. Frey can't touch the GOAT
Posted on 12/6/16 at 9:30 pm to busbeepbeep
ssssppppprrrrrooouuuuuutttttssss 
Posted on 12/6/16 at 10:03 pm to Lazy But Talented
I can honestly say I've never had Brussels sprouts
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